Checking in with a doctor before getting pregnant is a especially wise idea. Your personal doctor can help you become aware of all medical issues that may come to be complicated, and can answer questions related to your body’s specific needs as you prepare for pregnancy. Lots of insurance providers cover “well visits” and so it’s worthy of the trip (be sure to check your own insurance plan for details).

Here are a few things to attend to in planning for your pre-baby visit:

· Talk to your parents and your partner’s parents and various other relatives about family medical history. Take written notes of almost any health problems including known pregnancy complications (includes twins).

· Make a detailed, written list of questions for your health care provider concerning preparing your body for pregnancy. Your session is about YOU, thus don’t be afraid to ask questions (even if you think they are “dumb”!).

· Gather all prescription along with over the counter medicinal drugs you take and bring them with you to the appointment so your health care provider can look at just what you take.

What you should perform during your visit:

· Discuss your general lifestyle (diet, exercising, drinking habits, etc) and ask about any advised alterations to undertake prior to looking to conceive.

· Discuss your family medical history and how it could possibly affect your possible pregnancy.

· Discuss every health professional prescribed or over the counter drugs (Tylenol, ibuprofen, allergy medicine, etc. ) or herbal supplements that you are taking. Understand that which is and is not safe for you to take while you are planning to conceive.

· Get a unbiased recommendation for a brand of prenatal vitamin products that happen to be appropriate for your health needs. In the event your physician offers a prescription prenatal vitamin you may want to get an over the counter brand name, too, as many insurance firms do not cover prenatal vitamins (check your coverage pertaining to details).

· Discuss an effective way for you to transition off your current birth control approach, and learn about any uncomfortable side effects as well as warning signs that something may be wrong.· Complete a full physical exam including a pap smear and also breast exam. Almost all primary care medical doctors can perform gynecological exams as long as you don’t have any already acknowledged issues. You should talk about that you would like to include a pap smear when you make the appointment for your physical so they can allot the correct length of time to your visit.

· Your physical exam could also comprise of: routine blood work in addition to urinalysis, a sexually transmitted disease (STD) screening, and a Hepatitis B screening. Again, you may need to ask about these screenings when making your appointment to make sure they are included.

· Look at your immunization records and get up to date on any needed immunizations (chickenpox and rubella, in particular, can be extremely hazardous to a developing baby).