Laying out in the hot summer sun for various hours could cause severe burns on your skin. Sunburn isn’t only painful but it is also unhealthy for your body. Sunburn can cause you to get cancer and may cause many wrinkles on your skin. There are ways you can both prevent sunburn and cure it if you do accidentally get it.

Sunscreen: Sunscreen is a great way to prevent sunburn. Depending on the type of skin tone you have; fair or dark, there are different sun protection factor lotions that you can use. The higher the number, the more protection you will have.

Shade: Sitting in the shade is yet another way to avoid sunburn. You can sit under a shady tree or use an umbrella to keep the sun off of you while you are outside.

Vitamins: Vitamin C and E are two of the best vitamins to take to help protect you from sunburn. Vitamin C helps repair while Vitamin E helps lessen the amount of damage that the skin may have.

Tea: Drinking tea can actually protect you from becoming sunburnt. It will reduce the risk of developing skin-cancer and protect against the damaging rays that the sun gives off.

Release The Heat: Before you apply any kind of cream or moisturizer, it is important to release the heat first. Soak a few washcloths in cold water and apply them on your red skin. This will help release the heat. If you lather a cream on right away it will trap the heat on your skin.

Aloe: Aloe is a great way to cool down your entire body after you have gotten sunburn. Not only will aloe make you feel better, but it will also help give you a beautiful tan once your sunburn heals.

Petroleum Jelly: Like aloe, petroleum jelly can make you feel better. Lather on the petroleum jelly to soothe your red skin.

Cold Water: Soaking in a bathtub full of cold water and ice cubes can help you feel better quickly. Most likely you will be very warm that a bath of cold water can feel amazing.

Drink Water: Drink lots of water to stay hydrated. When your skin gets burned the sun sucks all the moisture out of your skin. Drinking water is very beneficial to you.

Aspirin In Water Bottle: Smash aspirin and put it in a water bottle filled with cold water. Spray this mixture on you once every few hours to help stop the burning.

Shaving Cream: Rub shaving cream on your sunburn to cool yourself down quickly. This method works great right before you go to bed. The cool shaving cream will allow you to sleep wonderfully.

These are a few of the most popular ways to prevent sunburn and cure the pain after you have gotten it. The best way to feel great while out in the sun is to prevent the sunburn from damaging your beautiful skin. If you do get sunburn, these are ways that will cure it quickly.

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