Plantar fasciitis is a common foot injury that commonly occurs from wearing improper shoes. Most athletes and those who tend to workout are more prone to developing plantar fasciitis. It can be very painful and discomforting for the arch of the foot. The bone that connects the heel to the toes is called the plantar fascia. The best plantar fasciitis treatment starts by choosing some of the recommended shoes for plantar fasciitis. When your heel, forefoot, and toes aren't provided with a proper balance, cushioning, and able to absorb shock, then plantar fasciitis can arise. Improper shoe balance puts a lot pressure on the tendon. Especially for runners, or women who wear really high heels. There are plenty of recommended shoes for plantar fasciits out on the market. Down below are a few of the best ones for men and women who experience plantar fasciitis.
Best Plantar Fasciitis Shoes for Women
Running Shoes for Women - Picking the best shoes is very important, but nothing is more important than making sure you pick the right size. For example, if you cannot stick your fingers inside the insoles, then its too tight. A tight insole puts added pressure on the heel and arch. That leads to added pressure on the plantar fascia. The best running shoes for plantar fasciitis should provide a good amount of cushion in the heel, forefoot, and enough room for you to move your toes. It's all about arch support, and the ECCO women's RXP 3040 is one of the best products for extra cushioning and arch support. It's one of the most recommended shoes for women out on the market. The ECCO RXP 3040 doesn't add as much pressure on the heel. Heel cushioning is pivotal. Women should feel more much comfort, and support when with the ECCO RXP 3040.
Walking Shoes for Women - Most women enjoy wearing high heels, but you should avoid them if you have plantar fasciitis. The high heel stretches out the plantar fascia, and they're obviously pretty discomforting to wear. If you must wear them for special occasions it is okay, but long-term use will cause heel problems. ECCO has some really nice flat shoes to purchase. The ECCO Women's Bouillon flats are highly recommended for support and comfort. They look respectable as a nice dress shoe too.
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They are very comfortable and made with fine leather. Switch from high heels to lower heels and you will start to feel the difference. Wearing dress sandals are great ideas for providing extra comfort. ECCO has a collection of very comfortable women's sandals. Sandals don't keep your toes, and arch all bunched up. If you're looking for regular walking shoes, then the Dr. Weil Balance Walker is made specifically for orthopedic support. It is specifically made to relieve plantar fasciitis, heel spurs, heel pain, and knee pain.
Best Plantar Fasciitis Shoes for Men
Running Shoes for Men - There are quite a few recommended running shoes for plantar fasciitis for men to choose from. New Balance for example has some of the best running shoes for heel and forefoot support. ASICS shoes are some of the best and most recommended running shoes for men out on the market as well. When it comes to the best plantar fasciitis running shoes you want the best running shoes that comes with extra cushioning.
A good running shoe will provide maximum comfort and stability. After all they're designed to provide comfort for running on rough terrains. The ASICS Men's GT-2150 is a highly recommended running shoe for anyone to wear. The shoe has a gentle motion control and supports and stabilizes the forefoot. It gives enough support for the arch of the foot. It's one of the top selling running shoes sold by ASICS.
ASICS Men's GT-2150
Walking Shoes for Men - Most men don't have too much of a problem with walking shoes that cause them plantar fasciitis. Of course unless they're buying shoes too tight, ones that don't fit, or wearing old shoes that need replaced. Some of the recommended walking shoes for men are Aetrex shoes. They have quite a collection that don't even require shoe laces. Using just velco straps puts less strain on the calf. Aetrex shoes feel like pillows. They're very soft and supportive of the foot arch and heel. For men who wear boots this can be tricky if you have plantar fasciitis. It's okay to wear boots as long as they're not high heel boots and not extremely heavy ones. Boxer Dogs makes some very nice boots for men. Not too heavy and only 6 inches in high. These are ideal for those who need extra orthopedic support. The 9951 is one of the best ones out on the market.