Do you have many stresses? If so, you are like many others out there. Stress is one of those things in life, without being careful it can take over. Ruin you day, ruin your happiness and just generally ruin a lot of aspects about one self. There is hope and there are ways to help conquer stress and one of those ways is using natural products and aids to assist in lowering the stress levels. One such great natural product is Pure Lavender Oil.
The history of Lavender goes way back to the old days and old medicine, even back then it was understood as a great stress and mind aid. As well as a common advice to use as a headache reliever. Archaeolgical evidence of Lavender oil reveals that during Roman times it was used as possibly a washing aid in baths or showers, possibly for adding to clothes washing or as a wash aid or even as a extra fragrance, similar to a how a perfume is used today.
Lavender is an amazing plant in general, it smells great, it looks great with its beautiful little purple flowers, but also has many hidden healing properties.
Some of the many stress related properties that Pure Lavender Oil can help with naturally are -
- Muscle Pains
- Muscle Tension
- Headache Reduction
( There are even more benefits of Lavender, however these are the ones focused on stress related. )
To use Lavender Oil or Lavender Products all one has to do is apply a small amount of the pure oil to your index finger and for aroma benefits rub a small amount around the neck area. The aroma will fill the air and help ones mind with stress and tension.
Lavender is also excellent as a sleep aid, one simply places a few drops on a tissue and then place in a pillow for a better and more relaxed night sleep.
With the many uses of Lavender it is easy to see how it is one of those plants and herbs that is great to have on hand. Pure Lavender Oil can be purchased online or offline for around or under $20 dollars for a small bottle.