Let us first take a look at what Resveratol is. It was isolated first in 1940. It was derived from hellebore roots and was not used commonly till the early years of 1990s. Since then many researchers have worked on it and this particular material was found to have the capability of preventing certain types of cancer illnesses and Alzheimer's.

Resveratrol is seen in grape skins. Resveratrol is marketed in the form of nutritional supplements. These are marketed as Resveratrol tablets and capsules. In these products resveratrol is typically the Polygonum Cuspidatum extract. The extracts generally are standardized so as to deliver approximately eight percent resveratrol. Besides these several other products available in the market today contain resveratrol along with other vitamins and phytonutrients. Most of the supplements deliver sixteen milligrams or higher per serving. There are no typical dosages; the current dosage in the tablets of resveratol is 10 mg.

The main features of Resveratrol are as follows: They are anti-inflammatory besides being an anti-oxidant and anti-caricinogic. Besides these properties the resveratrol has anti-microbial, anti-tumour and anti- hyperglycaemic properties. They are also found to be effective in retarding the ageing aspects besides having effects on calorie restriction.

If used along with red wine and grape seed resveratrol has the potential boost of an anti-oxidant. This is very helpful for the body in protecting it against the damages of free radicals. This is a common problem associated with pre-mature ageing. This also provides support for a healthy immune system and cardio-vascular system for an optimal wellness.

An important thing regarding the dosage of the resveratrol tablets is their dosage which is to be followed strictly. Let us first see what the dosage for adults is. Adults have to take 1 or 2 tablets everyday. These have to be taken twice in a day. This is taken as a dietary supplement. However it is always better to consult a doctor before starting on these tablets. A professional advice is always good.

Another important thing regarding the resveratrol tablets is their storage. There are some things to be taken care of while storing these tablets. They are supposed to be stored in a dry and cool place. The temperature of the place where the tablets are kept is to be preferably less than 30 degree Celsius. Store them in a place where there is no direct effect of sunlight. They should be kept in a place were children cannot access it. Two years is the maximum shelf-life of Resveratrol.

Rezmelts: These are fast meting type of resveratrol tablets. These can be taken orally. Rezmelts include resveratrol in its purest form. These allow the melting and dissolving of resveratrol in the mouth within sixty seconds.

Resveratrol tablets can be bought with the help of the internet. But before ordering them online beware of the scams that are reported regarding online selling of these tablets.