Saw Palmetto Side Effects: What Is It?
If saw palmetto side effects is such a big deal, why do people take this supplement? And what is it? Well, it's derived from the berries of the saw palmetto fan palm, a plant that is indigenous to the southern United States. While there are some saw palmetto side effects, there are also some significant benefits to taking it.
How it gets made into a supplement: first, the berries are harvested and dried. Then they go through a cleaning process, and after that they are grinded down and made into extract for use in various supplements.
Saw Palmetto Benefits: Why Take It?
People take this supplement because they believe it’s good for you. They say it protects against respiratory conditions, including coughs, and testicular and urinary tract inflammation. It’s supposed to be good for your thyroid, metabolism, digestion, sexual drive, and is even used as a hair regrowth product to stop hair loss. Finally, it's used to increase your prostate health. In fact, saw palmetto is currently being evaluated as a treatment for benign prostate hyperplasia—a benign enlargement of the prostate gland.
Of all these claims, the one most likely to be accurate and significant is saw palmetto’s beneficial effect on the prostate gland. The other uses may or may not be true, but there isn’t enough evidence in their favor to say for sure.
Mild Saw Palmetto Side Effects
Some of the more minor side effects that users have reported include headache, nausea and vomiting, dizziness, and constipation or diarrhea.
Saw Palmetto Side Effects: Impotence
This is one of the more nefarious saw palmetto side effects. Some claim it causes a change in sex drive—sometimes, even linking saw palmetto and impotence. There’s evidence that this could just be psychosomatic (because this doesn’t happen with saw palmetto any more often than it does with placebo). Even so, keep it in mind if you begin taking saw palmetto and notice a lack of, shall we say, initiative downstairs!
Saw Palmetto Benefits: Who Should Be Careful?
Definitely do not take this product if you are pregnant or nursing. It can act as a hormone, which could lead to undesirable changes in your child’s development. That's what I would call a serious saw palmetto side effect.
Stop taking this supplement several weeks prior to any surgery. The reason for this is that it might slow your blood’s ability to clot. This could cause complications under the knife.
Due to possible drug-drug interactions, consider avoiding this product if you take any of the following medications: estrogens and other birth control pills, anticoagulants, and antiplatelet drugs or other blood thinners.
According to Wikipedia, one of saw palmetto’s ingredients is chemically similar to cholesterol and could be a risk factor if you have a history of heart disease.