Select Folding Exercise Equipment If Your Short On Space

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lucyJames | Sep 15, 2010 |

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If you are looking to get fit, tone up or lose weight and don't want to spend big money attending gyms or don't have much space at home then you should consider trying some easy to store folding exercise equipment. There is a whole range of folding exercise equipment on the market which can make choosing the right piece for your needs difficult. The first consideration should be what type of exercise do you want to do, then what budget you have and what space for storage you have.

If you are very short on space and have an extremely tight budget a mini exercise bike might be a good starting point for you. These are essentially just a pair of pedals mounted on a frame that you can operate from your own chair or desk. They fold down extremely small and can be stored in the bottom of a closet when you are finished. Ideal for beginners or those looking to improve mobility gently, you can get a decent mini exercise bike for under $50. Whilst they will give you a low impact workout to the lower body they won't help tone muscle groups in the upper body.

If you have enough space for a framed machine but still need a machine that can fold down and be put in a closet then a folding upright exercise bike might be a better option. These can be bought for about $120, and collapse like an ironing board for easy storage. Good for beginners and users with more advanced fitness levels, these bikes will help get your heart pumping and increase your metabolism so you burn fat over time. As with the mini exercise bike you won't get a workout of your upper body muscles but an upright will give more features and last longer as your fitness grows than a mini exercise bike might. The best folding upright exercise bike available right now is the Confidence Fitness Space Saving X Bike available form Amazon.

If you want a full body workout but still need easy storage at a low cost then a hydraulic rowing machine is probably the ideal fitness equipment for you. A folding hydraulic rower will cost approximately $150 but will give an upper and lower body workout, the cheapest rowing machine online is the Stamina Body Trac Glider 1050 which is ideal for intermediates and more advanced fitness levels. These machines will work the thighs, calves, gluts, abs, back, shoulders and arms at low impact whilst also providing you with a cardiovascular workout.