Following these guidelines will help you select the best heart rate monitor watch for you.
A heart rate monitor watch is a great tool for any runner, and will help you to train smarter and improve more quickly. Tracking and monitoring your heart rate while running, biking or other types of training is a very helpful way to make sure that you are training with the right amount of effort for the workout. Some runners tend to run too slowly all the time, so for them a heart rate monitor will let them know that their body can handle more than it is doing. For others, it is the opposite problem that they have. They tend to push too hard on intervals or threshold runs, and the heart rate lets them know that they are pushing too close to max and they need to slow down. It is very common for runners to “discover” that when they start going uphill their heart rate goes up a lot if they try to maintain the same speed. The HR monitor helps them to figure out how to adjust pace for uphills and downhills.
There are a number of kinds of heart rate monitors available to you. Most athletes and non-athletes alike prefer the kind that can be worn like a watch around the wrist. Even if you do not intend to exercise with it, a heart rate watch is the most convenient for many people.
Whichever type of heart rate monitor watch you choose, I suggest ordering it online, as you are generally going to find lower prices. And, if you order from the right places, like Amazon.com, you can usually get the watch you want with free shipping, so it saves you the hassle of having to go out and find the right one. And you can read through all the reviews and see what other peoples experiences have been like, which is always a smart way to go before making a purchase.