If you are coming up on your annual tooth cleaning you might be worried to find out if you have cavities. Even people with excellent dental hygiene worry about visiting the dentist because they may not be using the right toothpaste or even the right type of toothbrush. If you want a clean bill of health when you are going for a routine dentist appointment, you need to make sure you are brushing properly and getting all of the plaque you are targeting. You can brush 2 to 3 times a day and still be told that your enamel is decaying and you have gingivitis. You might be wondering what types of toothbrushes are right for you. If you are not sure whether or not you should use electric devices, read the benefits and find out what you need to know to make an educated decision.
Clean Your Teeth Thoroughly
You might feel like you are cleaning your teeth thoroughly when you brush with your manual toothbrush but in actuality you can miss a lot of areas where bacteria loves to grow. These devices are much better are getting your teeth cleaner and will remove plaque better and faster. The advanced design of an electric toothbrush will get those hard to reach areas that you think you are getting when you are brushing. When you reach the plaque, you can reduce your changes of getting gingivitis, halitosis, and even periodontal disease.
Avoid Brushing Too Hard
You might think that brushing hard is good for you. The truth is that when you brush too hard you can damage your gums and your tooth enamel. With an electric toothbrush, you can prevent brushing too hard which means you can prevent premature gum recession.
If you Have Dexterity Issues
If you have limited mobility in the hands you might find it difficult to brush with a manual toothbrush. Grasping the body of the toothbrush and maneuvering the brush head around your mouth can be difficult. If you have manual dexterity problems you can truly benefit from the larger handle of the electric toothbrush. You also do not have to worry about all of the stroking movements because the head will vibrate for you.
Timing Your Brushing Session
If you tend to rush your brushing sessions you might not stimulate the gums enough to loosen the plaque. This is a common problem that electric toothbrushes can solve. Electric devices come with built-in timers so you can time how long you are brushing each quadrant. This means that you know for sure you brushed for long enough (typically 2 minutes).
If you are looking for a more environmentally-friendly way to brush your teeth, the electric toothbrush is the way to go. You need to remember that flossing is also very important. If you make flossing and brushing a daily habit, you can improve your overall health. Price the cost of electric devices and then budget for the purchase so you can get rid of the plaque.