If you are tired of the shredded cabbage recipes and want to lose weight and not constantly be hungry then you might be interested in the most popular diet and exercise book. Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes is a great book for people who need positive motivation.

Positive Motivation

A lot of times we struggle with health and nutrition because we visualize it as being too hard or even impossible for us to get the body shape we desire. The book Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes helps drastically with the motivation because it allows us to see that losing weight and getting in shape is not only possible, but possible for us! The motivation comes with a customized plan laid out for us.

Meal Spacing

One of the coolest things about Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes is that you are spacing your meals out. You will be eating a small meal about every 3 ½ hours. It may seem difficult in the beginning to some people but once you get used to this style of eating you will enjoy it a lot. You are not going to be hungry on this diet!

Success is Possible

By reading this diet book you will learn that you can be successful! It does not matter how often you have tried to diet and exercise before. You may have failed countless times but this book will renew you hope and if you follow the book it will literally change your life as you transform your body into a sexy and healthy beast.

Quick Results?

Many diet books claim quick results but SHRED is all about long-term results. With that said, you will still begin to see some great results within the first 1-2 months you are on this program. SHRED truly does work but you need to put in the effort to each correctly and to exercise regularly.

This book is written by Dr. Ian Smith. Dr. Ian Smith is a celebrity Doctor who has appeared on numerous televisions shows. If you are familiar with Dr. Ian Smith then you can understand why so many people are enamored with his style of fitness and nutrition.

Get Results!

You will not find any quackery or other crap like that in this diet book. If you are looking for a “lose 30 pounds” a week type book then you will be sorely disgusted when you get this book. If you truly want to lose weight then SHRED gives you a step by step plan laid out for you. It is a proven plan that works and all you have to do is follow the advice in this nutrition and diet book.

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
Amazon Price: $24.99 $9.82 Buy Now
(price as of Dec 7, 2013)