Clogged arteries are common man's speak for the medical term atherosclerosis. Atherosclerosis or arterial plaque buildup is simply the accumulation of cholesterol and plaques along your arterial walls. These plaques can build up to the point where they begin clogging up the system and causing major health issues.
Symptoms of Clogged Arteries
The results of clogged arteries can be quite severe often leading to major hospitalization, long-term care, or even death that is why it's very important to recognize the signs of clogged arteries and early atherosclerosis before long-term damage is inflicted. If you can identify the signs of clogged arteries you may be able to take the necessary steps to reverse arterial plaque and cholesterol buildup on the artery walls and regain healthy cholesterol levels. Unfortunately dissolving artery blockages with a simple solution is not possible but with the right lifestyle changes you can more than hope to reverse cholesterol buildup, you can actually do it.
Signs of Clogged Arteries
The most overt signs of clogged arteries are the most debilitating of all. The heart attacks and the strokes are not the symptoms of clogged arteries you want to experience first. Typically, though not always, the first signs of artery blockage are fatigue and shortness of breath. Sometimes these signs are indicative of other conditions but often, especially for no other obvious reason, they are signs that the heart is not getting enough oxygen and the arteries are clogged. There are of course varying degrees of severity and one would expect these symptoms in certain circumstances but generally speaking unless you are working out at extreme levels the ease with which you experience these symptoms are a good gauge at your levels of atherosclerosis.
Signs that clogged arteries are worse than you may otherwise believe might come in the form of chest pain or numbness in the limbs. When these occur it is a possibility that not enough blood is reaching certain parts of you body do to clogged arteries. If you experience this you should make quick and deliberate work at seeing your doctor and doing what you can to improve your situation with nutrition, lifestyle, and activity levels.Try exercising more often and limiting the amount of garbage food you consume. Take steps to start lowering LDL cholesterol naturally while simultaneously increasing HDL cholesterol and moderating blood pressure with a better LDL cholesterol diet.
Plaque buildup in arteries is a sever problem and should you suspect or get diagnosed with it you should make it your mission in life to correct the problem. Clogged arteries are a sure way to die before your time. Look for the signs of clogged arteries and with vigor take steps to reverse the damage before it's too late.
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