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Skin Care

By Edited Nov 13, 2013 0 0

There are a variety of ways to take care of your skin in order to improve your look. There are many of us that struggle with healthy skin and acne, but are there really products out there than can help clear the skin?

You may be surprised to learn that there are tips you can do on your own at home to help cure some of those nasty skin problems. However, there are some skin conditions that only products and dermatologist can clear up. Don't get discouraged if these tips do not work for you because things always work differently for different people.

One of the biggest things you can do to improve your skin is to protect it from the harmful sun. We all enjoy being out in the sun, especially in the summer months, but you do need to keep your skin in mind when spending hours exposed. The sun is usually at its highest from 11am to around 3 or 4 in the afternoon so try and avoid the sun as much as possible during these times. If you have to be outside, be sure to put some type of sunscreen or facial moisturizer on with sun screen on to prevent any burning or damaging effects.

If you are a smoker, you may be shocked to know your habit is greatly affecting your skin care regiment. In fact, smoking can actually make you develop wrinkles more rapidly and age your face sooner than normal as well. This is because smoking narrows blood vessels in your skin which in turns decreases the blood flow in them. When your skin is depleted of oxygen and vitamins it will lose elastin and collagen and form wrinkles.

Another cause of bad skin is too much stress. We all have it right? Stress may be something that is a part of your everyday life, but you must find a way to better manage it to keep your skin clear and healthy. For some, pimples and blemishes can occur is they are stressed out too much. Take a long walk, try yoga, or find ways to direct your stress into work or motivation.

The products and tips you use to improve the look and feel of your skin can dramatically affect the outcome. Don't be afraid to try new methods out, especially if you have been struggling with bad skin for years. You may end up being surprised by what actually works for you.



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