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Spine Problems And Their Causes

By Edited Nov 13, 2013 0 0

Many people are of the view that back problems are the result of lifting weights or bending your back at the wrong angle but what a lot of people forget is the fact that remaining seated for a long period of time in an uncomfortable chair can also ruin your back.  

Currently, almost every job results in people sitting at their desks all day long with virtually no physical exertion or exercise. Consequently, the lesser the exercise a human body performs in a day the weaker the muscles become eventually ultimately causing problems such as back pains. The rationale why your office chair plays a critical role in letting you prevent back problems is due to the fact that it defines your posture. Therefore, sitting at an awkward angle will damage your posture and resultantly lead to spinal cord issues. 

Nowadays, people go for non-ergonomic chairs that don't provide adequate support and adjustability needed to stop health problems. Primarily, non-ergonomic seats have a design and style that does not advocate an assortment of seating options. In fact, after a couple of hours, you will surely use up all your effective positions and by that point, your back will start to hurt as well. Even though these standard positions seem to work perfectly in the beginning, eventually pressure does build up in your muscles and you've got to shift your weight. With non-ergonomic chairs, this is not really possible since you do not have plenty of options with regards to seating positions. Therefore, not only do you need to pay a large amount of cash for back therapy however you also wind up losing considerable time that you might have spent working.  

Similarly, non-ergonomic chairs also impact your posture negatively. A bad posture can essentially result in issues like breathing, blood circulation and also lower back aches. Hence, you can recognize how harmful the employment of non-ergonomic chairs can be. 

Lastly, non-ergonomic chairs usually do not supply the level of adjustability that is needed by a human body if it needs to remain seated the whole day. The beauty of ergonomic chairs tends to be that they may be adjusted to match one's specific requirements. In reality, you can adjust every single part of an ergonomic chair.  

Hence, opt for ergonomic office chairs like Steelcase Think and Steelcase Leap to guarantee a healthier future life!



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