It is hard to research anything about weight loss without coming across the alcachofa diet. As popular as it is becoming, it is hard to believe that there is not much great information out there about what exactly this diet entails. Plain and simple: you take a 100% all natural supplement that really helps suppress your hunger.


Alcachofa contains only fresh, natural ingredients such as artichoke extract, green tea extract, L-Carnitine, soy lecithin, Vitamin B6, Vitamin B12, Vitamin C, and apple cider vinegar. Each one of these ingredients is absolutely phenomenal for your health. Also, one of the best aspects of the alcachofa diet is that it does NOT involve caffeine. This is extremely important, as you will not be experiencing the "jittery" feeling that many people get from taking other appetite suppressants.


By taking the alcachofa supplement as directed, you will be well on your way to your weight loss goals. The supplement will help flush any toxins out of your system, along with any excess water. It will make you less hungry by significantly increasing the amount of hunger-suppressing hormones (CCK) that your body releases.

What does this mean for you? Well, those hormones will make you feel full. This happens as the hormones transmit to the brain a feeling of a satisfied appetite. In turn, you will eat less, and your metabolism will increase. The special thing about the alcachofa diet is that it does NOT increase glycerin levels. This is very important, and why this diet is the new craze.

Another benefit that makes this diet standout from all the other appetite-suppressing types, is that alcachofa actually makes you feel very energetic! You will not get that lethargic, lazy feeling that most other hunger-suppressing diets leave you with. This means that you will still be able to exercise, and reach your weight loss goals even faster!


Ultimately, you will have to choose which alcachofa supplement to take. Be sure to spend time reviewing all the different types of alcachofa supplements that are available to you so that you can understand best what will be right for you. The following paragraphs will contain a few recommendations, all having great customer reviews.

Grupo Nutrivida Alcachofivida is showing to be getting some amazing results from customers on Amazon. This supplement contains 30 capsules, and it suggests taking 1 capsule a day. It seems to be producing some really fast results!Grupo Nutrivida AlcachofividaCredit: Amazon 

Not only are Amazon customers saying that it is working great for them, but the huge benefit of this product seems to be the hunger control. One customer explained that it has enabled her to make better decisions with what she ate, because she was no longer experiencing any bad cravings. In addition, she explained that she was eating less.

This brings up something to take caution with; this supplement actually works so good that sometimes people have forgotten to eat a meal or two. One customer tells a story of how they forgot to eat lunch, and started feeling dizzy while shopping at the mall. So, you have to make sure you don't forget to eat! Besides this, there seems to be no side effects. No weirdness or shakiness or anything of that nature.

If you are looking for a drinkable form of alcachofa, then look no further then Caja Alcachofivida. This product contains 10 drinkable glass containers containing the alcachofa dietary supplement. This supplement is intended to be taken once a day, and is suggested to Caja AlcachofividaCredit: Amazonbe enjoyed with any beverage of your liking. 

A very pleased customer from Amazon tells us how they lost 30 pounds in 3 months with the help of this supplement. This product is very good for people that do not like ingesting pills. This customer, in particular, would get very nauseous when trying to take pills. So, if you have similar problems, or would just like to take this supplement in liquid form mixed in with your favorite juice, then this would be an excellent option.

If you are looking for the benefits from artichoke extract alone, then take a look at Jarrow Formulas Artichoke. This product contains 180 capsules, and contains artichoke extract. This product informs us that the artichoke is known to contain many bioactive components that supports liver and gallbladder function, and also promotes digestion.Jarrow Formulas ArtichokeCredit: Amazon

This product seems to be getting very promising customer reviews. One customer insisted that this product worked very well at lowering their cholesterol. So much, in fact, that their doctor actually took them off of the prescriptions that they were taking to handle the same problem. Another customer explained how this helped them to improve their problem of being chronically constipated.

An important note is that one customer suggested that you have to be careful taking this product if you have sensitive bowels since it cleans you out so well. All in all, though, people are attributing this product to helping them reach and surpass their weight loss goals. Taking this supplement, along with making better food choices and engaging in regular exercise, will help take you where you want to be.

If you do choose to give the alcahofa diet a shot, be sure to consult your physician first, as you should when deciding to go on any diet. Also, be sure to do your due diligence and review all of the different alcachofa products that are out there. If you do that, and read over customer reviews, you will be well on your way to having all of the necessary information to get the best alcachofa product to suit your needs!