Keeping our teeth white and free from stains can be a daunting task due to lack of dental hygiene practices such as brushing, using floss, tongue scraping and gargling mouth rinse, among others. If you are fond of eating starchy and processed foods as well as coffee and tea, you are definitely prone to leaving stains and damaging your teeth. As time goes by, these stains make their way to the internal core of our teeth so no matter how hard you brush, it will not be effective. Fortunately, there are teeth whitening products in the market today that can help you achieve the clean, stain free teeth you have always dreamed of.

There are several teeth whitening methods that can be considered if you want to achieve whiter teeth. One of the most popular techniques is using teeth whitening strips. These products are used in cleansing away or removing the built up layers of plaque and tartar. Plaque has the tendency to become fixed on the teeth over time making them more difficult to clean and wash off.

Another teeth whitening method that you can consider is bleaching. There are instances when the scale of the teeth makes it hard for an ordinary teeth whitening gel to clean your teeth so it will require a strong chemicals to do the trick. Most bleaching agents bring about a chemical reaction with the plaque and tartar, loosening the bond between them and the teeth. However, you need to bear in mind that too much use of bleach can lead to the eating away of the enamel of the tooth. The use of bleaching chemicals inside properly fitting mouth trays is one of the most beneficial and well used methods of whitening teeth.

Most teeth bleaching products contain hydrogen peroxide or carbamide peroxide. These chemicals react with the plaque causing it to break away from the teeth so it can be easily brushed or flossed away from the tooth itself. The building up of plaque in the teeth can result to its yellowing and decay. This is not something any person wanting better looking teeth will want anywhere near their pearly whites.

A more effective method than teeth whitening gels, however, is prevention. Stay away from the foods that will originally begin the process of staining. These are sugars that come in candy, sweets, coffee, tea, and cigarettes. You can take these foods occasionally but sadly there is a tendency for many people to over consume the majority of these products. And in doing so can lead to a build up of plaque and eventually to tooth decay and gum disease. Once your teeth begin to develop the plaque buildup which causes these problems, it is usually an irreversible effect, barring you visiting a dentist for a major operation.

Having very white teeth can contribute to good looks and it is healthier than having damaged, stained or yellow teeth. There are cheap whitening products that are available on the market that can help you get rid of stains despite exerting best efforts. The act of teeth whitening does not only have cosmetic benefits, but also health benefits as well.

You can find a wide range of teeth whitening gels available online. Do some research first before trying out certain whitening products. It is highly unlikely that your insurance provider will cover any damages caused by your own attempts at whitening your teeth, so be careful and check with your provider before attempting anything at home.