The celebrity juice diet is everywhere. And this is not only due to advertising. Many movie actors and actresses have tried it or or use similar diet methods. And thousands of people have tried it, so there's a good chance you know a friend, family member or co-worker that has tried it. But whenever starting a diet it is very important to fully understand it. This means knowing how it works and how much it costs. If you know these things fully in advance, it will increase your chances of success.

Remember, completing a diet successfully is very difficult for most people. It often requires enormous will power to adapt a new diet and exercise plan. This is especially true for people who live already hectic lives. And some of us have slow metabolisms and find it very hard to lose weight. Part of it is genetic. If your family has some history of being overweight, you're probably going to find it hard to keep off the pounds than someone from a family who is naturally skinny. This is why some find it beneficial to use special diet plans or supplements. The celebrity juice diet is but one of many examples. You should check out other diet products and see one that is right for you. Be sure to research how they work and how much they cost.

So what exactly is the celebrity juice diet? It is designed for those who want quick weight loss. It is designed to last around 48 hours. This is the length of a weekend, which is perfect for many people. The juice itself is composed of fifty percent fruit juice and fifty percent South Africa Hoodia Gordonii. It has 50 less calories than other competing juice diet products.

What also makes this juice diet different is the Hoodia Gordonii. It is a natural appetite suppressant that has been used by tribal people in South Africa for hundreds of years to lessen hunger during long hunting trips. This is a huge selling point for many people as it is all-natural. Many diet products use chemicals to get their results (of which scientists sometimes don't know the long term effects.) The celebrity juice diet doesn't have this problem.

For 48 hours, dieters will drink 12 ounces of the juice every day. This should be supplemented by lots of water as well. Food of any kind should be avoided. The fact that is short-term is great for many people. Many want to lose weight. Long term diets in general are harder to pull off because they require sustained effort. Although drinking only juice and water for two days is very uncomfortable, many people have the sheer will power to push through. This makes the diet have a higher success rate.