So How Do You Drop Two Dress Sizes Quickly? By Juicing
If you want to lose a couple of dress sizes quickly, you may want to give juicing a try. Many who have tried it have sung its praises and credit it for helping them lose countless amount of weight. Whether you want to jump start a new diet plan, lose the holiday weight you piled on during Thanksgiving and Christmas, or just lose a few pounds quickly to fit into that perfect dress, juicing may be the option that suits you. Juicing has become quite popular and many people consider it to be a safe and effective way to lose weight, lose belly fat, detox the body and feel more energetic. Some people take juicing so seriously that the spend as much time picking out their juicer as they do a high end coffee machine.
Cherie Calbom, better known as the "Juice Lady," earned her masters degree in Nutrition from Bastyr University. She worked at St. Luke Medical Center in Bellevue Washington as a Clincal Nutritionist and she is also well known because she is George Foreman's nutritionist and has been for quite a while. With this already heavy weight resume, Calbom has authored a number of books on juicing and healthy eating.
Amazingly, Calbom cured her own bout with fibromyaligia and chronic fatigue syndrome by creating her own natural diet plan and using the power of juicing. She has shared her knowledge of these principles in several books that she has authored and co-authored. Among that reputable list of books are her two blockbusters, The Juice Lady's Weekend Weight-Loss Diet: Two days to a new dress size," and The Juice Lady's Turbo Diet: Lose 10 lbs in 10 Days."
How Does The Juice Lady's Weekend weight-loss Diet Work?
It is a two-day eating program that helps you detoxify your system so that your body looses weight quickly. On Friday night, you begin by drinking either a green smoothie or just juice for dinner. On Saturday and Sunday, it is liquid all day long for both days. On Sunday evening, you get to enjoy a "raw" food dinner. The book, "The Juice Lady's Weekend Weight loss Diet," will walk you through the entire process so that you do it correctly. As stated before, you can use it to lose fat and weight quickly for a special event or you can use it to jumpstart a new weight loss regime, similar to how you would use the Fat Flush Diet Soup by Ann Louise Gittleman.
How Does The Turbo Diet Work
The Turbo diet calls for you to drink 2 or more glasses of fresh juice each day and take an extra day to do a complete juice fast if you need an extra boost.
Calbom has helped countless individuals to obtain and maintain their ideal weight. Even Dr. Oz calls her juicing recipes his "number one fat cure." Calbom says she has received letters from individuals who have lost anywhere from 10 lbs to 150 lbs on her diet plan. You can get her complete diet plan in "The Juice Lady's Weekend Weight Loss Diet." Although the principles of juicing and raw dieting has merit, it is not for everyone. It is very important that you check with your doctor before you start any new diet or weight loss plan or take any natural weight loss pills.
You can visit the Juice Lady's Official Website for juice recipes like the "Weight Loss Helper."