General information about the acne and pimple problem
Acne treatments that work
If you have acne, you have probably heard plenty of stories about its cause and its treatments. Hearing some of the facts and fiction about acne can be the first step in solving the problem permanently.
Myth #1: Acne is caused by lack of cleanliness.
This common belief is not true. Skin eruptions are the result of overactive oil glands. When they produce too much sebum, it causes the pores in your skin to clog. When the pores clog with sebum, acne occurs. Personal cleanliness does not affect acne. In fact, if you consistently scrub your face, acne can worsen. Daily facial care should be thorough, yet gentle. This also includes the products you use to wash your face every day.
Myth #2: Certain foods cause acne.
While too much chocolate and greasy food is not good for your health, it does not cause skin problems. There are many reasons to avoid unhealthy food products and choose nutritious ones instead, but avoiding acne is not one of them. Having an occasional treat will not harm your skin.
Myth #3: Stress can make your skin break out.
While excessive stress can cause acne that already exists to worsen, you will not develop acne because of a stressful lifestyle. In some cases, medication used for stress can affect the oil glands and result in breakouts. Your doctor may be able to recommend a different medication, or another way of dealing with stress.
Myth #4: Acne is not a serious problem.
People who comment that you should not be too concerned about acne are usually people who do not have it. The fact is everyone wants to feel good about their appearance. Acne is not attractive on anyone of any age. Whether you have active breakouts or acne scars, it can affect the way you think about and feel about yourself. You could be embarrassed to go out in public, avoid social situations, and even become depressed over your appearance. All of these problems mean it is important to take it seriously.
Myth #5: Nothing can be done about acne.
The good news is this is also fiction. There are products that can help clear up your skin. It is simply not necessary to continue suffering. Whether medications or topical ointments are the best form of treatment for you, there is a method that will work. If you are not familiar with these products, or want professional advice about how to best treat your condition, expert advice is as near as a doctor. Doctors who specialize in treating skin problems are called dermatologists. You can find one in your telephone directory, or ask your family physician to recommend one.