Avoid Winter Weight Gain
With the Sole F85 Treadmill (2011 Model)
It’s the post-holidays dead of winter and ‘tis the season to gain some weight. That's what my body likes to do anyway. But what can you do? Who wants to wake up before dawn to exercise out in the cold or go to the gym? And who wants to do that after a long day at work? At this time of the year, or any time of the year actually, you need a treadmill to stay fit without facing the elements.
The Sole F85 Treadmill has a 3.5 horsepower continuous duty motor and zinc coated flywheel and is the number one fold away treadmill model. With this treadmill, you can easily run up to twelve miles an hour with inclines of up to fifteen percent. The Sole F85 offers the following features: a message board for progress mapping, six automated programs and two heart-rate monitoring options. You can plug your MP3 player into the integrated sound system and keep track of your progress on the nine inch LCD screen. You can even customize your own fitness program and, of course, fold away the treadmill when you’re not using it.
This just might be the winter of no weight gain, maybe even some weight loss and muscle mass!
- Capacity: 400 lbs
- Dimensions: 35 x 80 ins
- Display: Backlit blue LCD, 9 ins
- Features: Heart rate control, hand pulse grips, message window, cooling fans
- Incline: 15 percent maximum
- Motor: 3.5 horsepower
- Running Surface: 22 x 60 ins
- Speed: 0.5 to 12 miles per hour
- Weight: 280 lbs
Comfort: I have problems running on the asphalt—it hurts my knees. But with the Sole F85, I don’t have that problem. This is a treadmill with great shock absorption and is very comfortable to run on. The controls on the console are easy to reach and use; while the space to run in isn’t super wide I have plenty of room for running or walking.
Moving the Unit: The Sole F85 Treadmill can be folded and unfolded in mere seconds which is great for folks who use it in living spaces. It also has wheels you can roll it on when folded so that it isn’t heavy to maneuver.
Noise: The Sole F85 Treadmill is a quiet machine. You can watch TV or listen to music while you’re using it. For parents of young children or people who live in a second floor or higher apartment, on its lowest setting the treadmill is practically silent. On higher settings, the treadmill is louder but the noise is not at all intrusive.
Sturdiness: This is a sturdy treadmill. It doesn’t shake or make noise when you run on it or if you set it at an incline to work out. It also looks like a sleek gym quality machine.
Any Drawbacks to Owning the Sole F85 Treadmill?
Technology: This treadmill doesn’t have the latest, cutting-edge technology. In fact, specifically, it doesn’t have a USB port, fancy graphics or a color LCD screen. If these features are important to you, then maybe the Sole F85 Treadmill isn’t for you. But I like that this treadmill doesn’t have all of the latest gadgets on it. For one thing, I just need it for walking or running. For another, lack of gadgets means I paid less for this machine compared to others with the latest technology. Lastly, I don’t have to worry about this treadmill going out of date with the next round of technology updates. All of this works for me.
Speed Adjustments: There is a slight lag when I change speeds on the Sole F85 Treadmill. Sole actually planned this feature as it enables the motor to have a longer life so this may be something that takes some getting used to. If you’re someone who likes to change speed a lot, be aware of this lag.
Limited Features: While there is a stereo built into the treadmill, the speakers don’t offer high quality stereo sound. The fans don’t cool me off as much as I’d like. There is not a built in automatic program for cool down so you’ll have to customize your own cool down program.
Should You Buy the Sole F85 Treadmill?
If you’re looking for sturdiness, low noise, affordability and comfort, this treadmill is what you need. There may be other treadmills with more bells and whistles but if you desire a quality machine which will last for years, I recommend the Sole F85 Treadmill. It will help you keep the annual winter weight gain at bay and play an important part in your overall fitness goals—at a great price!