As most diabetics realize wearing the right kind of shoes is very important. For many people wearing diabetic shoes isn’t even an option, it is a requirement. When the feet of diabetics are in poor enough shape many people can’t even fit into a shoe that is not made for diabetes patients but before this ever happens these types of diabetic shoes should be worn to prevent worsening foot problems.
How Diabetes Affects The Feet
Diabetic Foot Neuropathy
Diabetes affects the feet in a couple of different major ways. Many people with diabetes develop over a long period of time varying levels of diabetic foot neuropathy which can make it much easier for these people to injure their feet.
Diabetic neuropathy in feet is usually characterized by one’s gradual inability to feel or sense irritation and/or pain in the feet. In most people lacking nerve damage any kind of foot irritation or blister is easily felt while walking around. For those that have diabetic foot neuropathy however going for a walk can easily result in blistering and sores because irritation is not felt. When irritations are not felt then they are not alleviated and they turn into cuts, blisters, and sores.
Because many diabetics have this problem one of the most common directives that doctors prescribe their patients to do is to constantly (many times a day) check their feet visually for any budding sores or sources of irritation. As these are often not felt the only way to spot them early is to look for them with your eyes.
Peripheral Vascular Disease
The second major problem diabetics have with their feet is that in conjunction with peripheral neuropathy of the feet they also suffer from Peripheral Vascular Disease with is basically a condition in which the small capillaries in the peripheral areas of one’s body, namely the feet, shrink and decrease blood flow in the region.
Diabetic foot problems and injuries wouldn’t be nearly as bad if it wasn’t for this condition. When small cuts or sores occur the body is supposed to be able to heal them efficiently but when the blood flow is cut off or slowed then getting white blood cells to the region to fight infection is diminished and wounds can fester and linger much longer than they should otherwise.
Buy Diabetic Shoes To Improve The Health Of Your Feet
Because of the aforementioned major foot problems associated with diabetes it is vital that diabetics protect their feet at all times and wear the right shoes. Depending on the severity of your problems and the job you are doing different types of diabetic shoes may be more appropriate than others. One thing is clear however; wearing diabetic shoes at all times can help lower your chances for experiencing injury to the foot and improve your chances of healing injuries that do occur.
Wide Diabetic Slippers And House Shoes
One of the often overlooked types of diabetic shoes that you should buy and wear all the time are extra wide diabetic slippers or diabetic house shoes for use around the home. It is very easy to relay on cheap slippers which can be picked up at any local discount superstore due to their cost and their ease of use but your money is much better spent on better quality shoes designed specifically for diabetic feet.
A good pair of diabetic house shoes will be wider in the toes to better fit foot deformities and they will be much sturdier around the foot area to better protect against bumps and scrapes that can occur. It’s not often that you drop something on your foot but stubbed toes are quite common in the home and a good diabetic house shoe can be much better at protecting your feet from injuries such as these which still retaining their ease of removal. After all, you still need to visual inspect your feet and slippers needs to be easy to put on and take off.
Diabetic Walking Shoes
Another very important type of diabetic shoe that you should buy and use as often as possible is a high quality pair of diabetic walking shoes. Athletic shoes of any kind are really key because exercise and physical activity is hands down the best way to naturally treat the advancement of diabetes. Yes, watching your diet and blood sugar levels is extremely important in the short run but in the long run staying active helps to improve insulin sensitivity which can help you mange blood sugar levels better.
Countless studies have been devoted to diabetes research, insulin, and blood sugar management and it is clear that those people who stay active on a regular basis are much more likely to have better levels of insulin sensitivity and as a result are better able to manage their blood sugar levels. If you have diabetes then you really need to have a good pair of wide width athletic shoes which are able to accommodate custom inserts or wide misshapen feet. Trying to stay active in walking shoes that don’t fit right is a sure way to cause blisters and make your feet worse off.
Formal & Dress Shoes For Diabetics
Lastly the third most critical component of diabetic foot wear is buying the best dress shoes for diabetics you can find. If you are like most people you probably wear leather shoes which are a little firmer on the sides and women tend to wear heels which are more attractive for business attire but these types of dress shoes tend to be less form fitting and not as comfortable. For diabetic feet this can be bad because pressure points can cause circulation issues and potential blisters. Finding the best quality dress shoe is very important and unfortunately this comes at a bit of a price.
If you work outside you finding good work shoes is also important. There are good diabetic boots for sale in many of the same stores that carry the best diabetic dress shoes so suck it up and spend a little money to better protect your feet. These diabetic work shoes do cost more but they are deigned to be wider and plusher on the inside, they allow room for custom inserts or wide feet deformities, and they will be more likely to promote healthy circulation, all of which helps diabetics maintain adequate foot care.