Even the most mild case of internal or external hemorrhoids has the power to leave you miserable and afraid to make even the slightest movement. Unfortunately, this condition strikes millions of adults and even kids every single year. Prepare yourself by reading over the useful hints offered in this article. A great tip for your painful hemorrhoids is to stay away from alcohol. This is a smart idea because of the drying effect that alcohol will cause on your body. When your body is not properly hydrated, it will not perform to its peak abilities in all areas including the easy passing of stool.
If you are an athlete, make sure that you wash yourself after a workout with your team. This is imperative, as you will want to eliminate all bacteria and sweat from your body. Excess sweat and bacteria can increase the amount of redness on your skin and worsen your hemorrhoids. Lying down on your left side can help you deal with hemorrhoids during pregnancy. The extra weight and swelling associated with carrying a child can put a terrible strain on existing hemorrhoids and encourage new ones to form. By lying on your left side periodically, you can ease the pressure applied to the affected tissues and veins, giving them a chance to recover.
If you are looking for a fruit to limit the pain that you feel internally, choose blackberries. Blackberries are one of the best antioxidants that you can put in your body and will combat free radicals to make you feel great. Eat a dish of blackberries to stay as healthy as possible. Avoid spicy foods if you are dealing with a hemorrhoid flare-up. The way spicy food causes painful bowel movements is not just a comedy routine staple; spicy foods do indeed irritate the rectum on their way out. Hemorrhoids are especially vulnerable to this irritation, and eating too much hot stuff can make them harder to get rid of. Increase your fiber intake.
Foods that are high in fiber such as oatmeal, papaya, grapes, and cabbage can soften your stool, making it easier to pass without irritating your hemorrhoids. If you are not getting enough fiber in your daily diet, or do not enjoy eating foods high in fiber, consider adding a supplement. A great tip for your painful hemorrhoids is to use petroleum jelly as a way to protect your anus and assist with the passing of your stool. This is a great technique because it will keep your hemorrhoid from getting worse and will help you go to the bathroom with ease.
If you are suffering from hemorrhoids and having some pain, you can always use an ice pack. All you have to do is place an ice pack where you are experiencing pain. Leave the ice pack on around 10-15 minutes or until you feel better. Ice not only numbs pain, but it can reduce swelling. A natural treatment method for hemorrhoids is using the organic herb, garlic. Although you may not like its pungent odor, this herb is good for treatment of bleeding and inflamed hemorrhoids. There are two ways you can use garlic for treatment of your hemorrhoids.
The first method is to ingest at least two cloves of chopped garlic 2 to 3 times each day until your hemorrhoid problem is better. The method which will give a more immediate relief is to insert a clove of garlic into the affected area at night. A warm soak can be just the ticket for relieving your hemorrhoid pains. Running a shallow bath of warm - not hot - water and sitting in it will reduce the painful swelling of your hemorrhoids and improve circulation in the area. You can repeat this treatment as often as is practical. When you are afflicted with hemorrhoid woes, you should avoid straining when you try to defecate. Straining to push a stool out places lots of pressure on the veins and tissues in the area; this is terrible for hemorrhoids. You should do your best to let bowel movements come naturally when you have hemorrhoid problems.
A great tip for dealing with hemorrhoids is to use ice to soothe the discomfort they cause. Simply apply an ice pack to the affected area, and allow it to stay there for several minutes, or as long as is necessary in order to achieve a numbing effect. In this way, swelling can be reduced and pain eliminated. To relieve the pain and discomfort of hemorrhoids try using witch hazel. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath. Keep it as clean as possible. If your hemorrhoid breaks open and bleeds, and then becomes dirty, it could get infected. You could eventually get an abscess in the are, requiring medical attention or surgery.
Use a damp, clean cloth to gently clean the area when you bathe, so as not to inflame it. It might seem like a cheap trick you can use for practically any pain and that's because it is, but a simple ice pack will work wonders to help ease the pain associated with hemorrhoid flare-ups. You can use one of those cooler ice packs or simply put some ice in a plastic bag. Apply petroleum jelly to your hemorrhoids before a bowel movement. A bowel movement, especially a solid one, can irritate hemorrhoids and cause them to bleed. Applying petroleum jelly to your hemorrhoids before a bowel movement will help the stool pass smoothly without causing bleeding; it also helps to lessen the pain. Rather than allow yourself to be sidelined by the stinging, itching, and general discomfort associated with a case of hemorrhoids, use the advice that you have just learned for coping with this irritating and often embarrassing condition. Spare yourself of the most agitating symptoms and take special care to prevent hemorrhoid formation or discomfort.