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Tips to Help You Cope with Hemorrhoids Today!

By Edited Nov 13, 2013 0 1

Searching for advice related to hemorrhoids has proved to be unfruitful so far. You want to know why you have them and how you can quickly get rid of them. This article will be all that you need to fix your issues and stop the pain that you are dealing with. Sometimes if you are struggling with extremely uncomfortable hemorrhoids that have not been responsive to natural remedies and at home care techniques, you may need to consider surgical treatment. You should consult with your physician on a regular basis to discuss your progress and to determine if surgery is needed to control your situation effectively.

Hot and spicy foods are going to react badly with your hemorrhoids. The spices that are in foods like chili are going to irritate the hemorrhoids and cause you a great deal of pain. If you are suffering from a break out of hemorrhoids, eliminate these spicy foods from your diet and you should notice a reduction in pain. To avoid hemorrhoids, don't wait to go to the bathroom. Waiting makes your stools dry up. They are then more difficult to pass. If your stools are difficult to pass you will strain the veins around your anus, and thus cause hemorrhoids. To avoid this, just listen when nature calls.

Stress and anxiety are two things that you should avoid at all costs if you want to reduce the symptoms of hemorrhoids. Try to limit any conflicts in your relationship or at work to lessen the chance of becoming stressed out. This will soothe your skin tone and improve your overall health. Use moist towelettes instead of regular toilet paper. Some toilet paper brands can be tough and dry, which can increase itching and pain. By using a moist towelette, you can provide relief to the painful area. Avoid using paper towel on your rectal area, as they are usually rough and not intended for sensitive skin.

The next time that you take a shower, make sure you are using lukewarm water instead of hot water. Heat can worsen your condition if you have hemorrhoids and can cause your sores to get worse. Stick to warm or cold water to maximize how you feel during the day. Never hold your breath when you're trying to pass a bowel movement. Doing this puts additional strain on the veins in the lower part of your rectum. This is a sure fire way to end up with hemorrhoids. Relax when you go to the bathroom and you're more likely to prevent the discomfort of hemorrhoids.

If you have not discussed things with a medical professional already than you shouldn't be using any type of over the counter medication for more than one week. This includes the standard creams that you find, but also any kind of suppositories. After this period of time, it is better to discuss things with your doctor. Avoid heavy lifting whenever possible in order to help your hemorrhoids heal faster. Stress on the muscles and veins in the affected area is a leading cause of hemorrhoids and such stress impedes the healing process. When you lift heavy weights, you apply strain throughout the body and stress your hemorrhoids unduly.

A good option to treating a severe hemorrhoid problem is by using the herb horse chestnut. This herb was used in the past as a natural remedy to relieve swelling and inflammation. It can be taken as tea or in capsule form. It can also be applied externally as a compress. Before taking any supplement, be sure that you talk with your pharmacist or doctor. Take daily fiber supplements especially if you are not eating a lot of fruits and vegetables. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort. Once your doctor has confirmed you have hemorrhoids, you know what the signals are you are having them again. Fighting them at the first itch is going to be the best way to deal with them. Use your creams or suppositories according to direction at the first inkling of them to avoid complications.

Hemorrhoids can be surprisingly painful for such an invisible issue. One of the best ways to prevent it is to drink lots of water. Proper hydration ensures that your stool will be soft, and if it is soft, you will not have to strain as hard during defecation. Drink at least 6 cups of water a day. Try not to take laxative medications if you can help it. While they will help you use the restroom after you take them, they cause further constipation later on. This will only exacerbate your discomfort and frustration. Find other ways to treat your hemorrhoids; consider changing your diet or taking supplements. Eat foods that are high in fiber. The more fiber you eat, the softer your stool will be. Softer stool allows less force when using the toilet and will alleviate any discomfort or pain that may occur with pushing.

Foods such as fruits and fiber supplements may help to soften your stool. If you suffer from painful hemorrhoids, add more fiber to your diet. Fiber will help your bowels to eliminate on a regular basis, and make your stools softer as well. Regular elimination and softer stools will keep you from straining when using the restroom, which can further irritate hemorrhoids. An easy and simple way to relieve the pain and discomfort caused by hemorrhoids is to apply hot and cold compresses to the inflamed region. First put ice on the area and keep it there for about 10 minutes. Then replace it with a warm wet cloth and hold that in place for about 20 minutes. In conclusion, nothing that you have found has worked for you when it comes to your hemorrhoids. You are looking to find out where they came from and what you can do to make the pain go away. Use the information provided and you will find your answers.


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Comments

Mar 27, 2012 1:52pm
toebunkers
I came here to read the comments but none posted. A bit disappointed that I'm the first comment. ;-(
Come on people...tell us your hemorrhoid stories!
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