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Top 10 Body By Vi Shake Recipes

By Edited Sep 20, 2016 3 2

All the best, unique shake recipes that I have found to add variety to your weight loss plan!

In this article, I have compiled my top 10 favorite Body By Vi Shake Recipes for your enjoyment.

First off, what is the Visalus shake mix?

The Vi Shake is a nutritional supplement protein shake mix developed by Visalus.  It is designed for both weight loss and nutritional supplementation.  People call it the cake-mix shake-mix, because it really does smell like cake mix! 

The reason that I love to use the product is because of how versatile it is.  You can mix it with virtually anything, so there are unlimited flavor profiles that you can get with just one mix on hand.  The vanilla cake mix flavor works with almost any other food. 

Another great thing about shakes is that you can mix a small amount of your favorite things (like one oreo cookie, for example) with the nutritional power of the BBV product, and end up with a nutritious alternative that really fixes a craving for unhealthy foods. 

Body by Vi Shake Recipes
Credit: globalcosmic on Flickr

Now onto the recipes…..

First off,  I am going to share with you my favorite Body By Vi Shake Recipe, the Peanut Butter Banana Fandango.  I think that I made this one up because I just really was craving peanut butter and bananas.

Peanut Butter Banana Fandango

2 scoops of the Shake Mix

1 small frozen banana, sliced

1-2 Tablespoons of peanut butter (or other nut butter)

1 cup Almond Milk (or skim milk, but I like to use Almond milk because it is lower in calories)

Apple Pie

2 scoops of Shake Mix

.25 cup of cinnamon applesauce (or regular with cinnamon added)

1 cup Almond milk or Skim Milk

 

Strawberry Chocolate Delight

2 scoops Visalus Mix

1 cup of frozen strawberries

1 cup almond milk or skim milk

Sugar free chocolate syrup for drizzling on top

 

Cinnamon Roll Yum!

2 scoops Mix

1 cup Almond or Skim Milk

2 Tbs Cinnamon

1 tsp Sugar Free Vanilla Coffee Syrup

.5 tsp butter flavoring

.5 cup of ice, if desired

 

Peppermint Chocolate

2 scoops of the Visalus Mix

1 cup Skim Milk

1/4 tsp peppermint extract

2 sugar free peppermints

1 visalus chocolate flavor pack, or if you prefer, 1 Tbsp sugar free chocolate syrup

 

Orange Julius

2 scoops of the BBV Mix

1/2 cup almond milk

1/2 cup Trop50 or other reduced calorie orange juice

1/4 cup vanilla powdered coffee creamer (the secret ingredient!)

 

 

Cake-Tastic Shakesation

 2 scoops of Shake Mix

 1 cup Almond Milk

1/2 tsp butter flavoring such as butter buds

1/2 tsp vanilla extract or sugar free vanilla coffee flavoring

lite cool whip and sprinkles for topping

 

Coffee Cooler

 2 scoops BBV Mix

 1 cup coffee, black

sugar-free sweetener, as needed for sweetness

1/2 cup ice

low-cal whipped topping and sugar free chocolate syrup to drizzle on top

 

Strawberry Cheesecake

2 scoops BBV Mix

1 cup  Milk

2 oz fat free cream cheese

1/2 cup forzen strawberries

2 T graham cracker crumbs

 

Peach Cooler

2 scoops of the Vi Mix

1/2 cup  Milk or other liquid

1/2 cup water

1/2 cup frozen peaches

 

 

 

Vitamix 1782 TurboBlend, 2-Speed
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(price as of Sep 20, 2016)

I hope you have enjoyed my list of the top 10 body by vi shake recipes that I have found or invented!  Best of luck to you on your healthy endeavors.

If you are looking for more shake recipes, check out  Vi Shake Recipes site.

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Comments

Dec 13, 2012 7:59am
dmcgaw
These are awesome. My favorite is either the Apple Pie or the Peanut Butter Banana Fandango. Good stuff. In fact, I think I shall go and make one right now!!!
Dec 13, 2012 8:40am
jengojengo
Thanks! These can of course be used with any vanilla protein powder as well.
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