Login
Password

Forgot your password?

Top 5 Weight Loss Programs

By Edited Nov 13, 2013 0 0

Are you looking to lose weight and feel that there are too many weight loss programs out there to choose from? You are not alone. It seems that everywhere that you turn their are new diet plans that are coming on the market. The most important things to pay attention to when you are trying to make sure that you get rid of those unwanted pounds is to find something that has a system that you can follow.

 

This is a list of the top 5 weight loss programs that you should look into if you want to lose weight now. These are not fly by night diets. They have been around for years and each and has a long list of success stories that you can check out.

 

Weight Watchers

 

Weight Watchers is one of the most popular weight loss programs out there. There are meetings that you go to that give you the support to make sure that you are successful. Once you have determined what your goal weight is, you are given a point system to follow each day in order to achieve this goal.

 

Nutrisystem

 

Nutrisystem is one of the diet plans that takes all of the guess work out of what to eat. You choose the 28 day meal plan that best suits you and your lifestyle. There are many options to choose from. The company will ship all of your prepackaged meals to your door. This is probably the simplest way that you can go about being able to lose weight now.

 

Slim Fast

 

If you have heard the phrase that talks about having a shake for breakfast and lunch and then having a sensible dinner, you have heard about the Slim Fast weight loss program. This diet has been greatly expanded on from the original shake idea, but it is still a proven way to see the weight loss results that you dream of.

 

The Lemonade Diet

 

When it comes to being in the news, the Lemonade Diet or the Master Cleanse has gotten more press then just about any other diet. This system focuses on cleaning out the toxins and waste that have built up in your system in order to get your body in tip top shape to help you to lose weight.

 

The 17 Day Diet

 

One of the lesser known weight loss programs on this list has got to be the 17 Day Diet by Dr. Moreno. Many people have used this eating plan to lose weight and to keep it off over the years. The plan focuses on four phases that you follow to trick your metabolism into burning calories to get you thin and trim.

 

These are not the only weight loss programs that work to help you to lose weight. The thing to remember is that what works for one person may not be the right system for you to follow. You will want to make sure that you can follow the plan to see the desired weight loss results. As always, check with your doctor before you start any diet plan. -


Advertisement

Comments

Add a new comment - No HTML
You must be logged in and verified to post a comment. Please log in or sign up to comment.

Explore InfoBarrel

Auto Business & Money Entertainment Environment Health History Home & Garden InfoBarrel University Lifestyle Sports Technology Travel & Places
© Copyright 2008 - 2016 by Hinzie Media Inc. Terms of Service Privacy Policy XML Sitemap

Follow IB Health