Gout can be a very painful form of arthritis. Those who suffer from grout are always looking for a treatment or solution. Well, there are ways to treat gout naturally. One of the natural solutions to gout is to consume mostly alkaline based foods. In this article we'll discuss some symptoms of gout and ways you can treat gout on your own.
You should be aware that gout can never be permanently cured or reversed. When you suffer from gout, you have to find treatments that help subside the pain and side effects. The diet and treatment options presented herein should help you manage the pain associated with gout.
A very obvious method of treating gout is to consume a lot of water. Water is natures solvent and has incredible naturalizing abilities. Drinking lots of water will help your kidneys drive uric acid from your body. This toxic acid needs to be expelled, because it is causing your gout issues.
You also need to treat gout by eating a good daily diet. Rather than consuming medicine that has other health risks, changing your diet can help you manage the changes of your body. Most medications have some effect on the kidneys. It's important to preserve the kidney as much as possible, because it's failure to excrete uric acid is the reason that you are dealing with gout in the first place. So, it's important to try treating gout with a natural diet.
Instead of using pain killers, try switching to a diet rich in alkaline foods. This would be considered a long term solution in fighting the side effects of gout. Eating and alkaline diet will help you lower uric acid build ups. This will help prevent the acid from building up between your joints and causing pain. It's important to keep the uric acid out of the joints, because it will crystallize and inflame your joints.
Here are some alkaline rich foods that you should include in your diet so, you can start treating gout naturally::
Raspberry, strawberries, Cherries, Coconut water (pure and fresh), spinach, cabbage, carrots, celery, watermelon, lime, lemon, parsley, Ripe bananas, Mango, papaya, avocados, kelp, pears, apples, pumpkin, sweet grapes (seedless), sweet corn, oranges, dried or fresh dates.
It is very important to counter gout before it gets too painful. Gout typically appears in men over 40 years of age and women as they approach menopause. So if you are still young and you don't want to deal with gout in the future, then start eating the right diet today.