Arthritis in Hands
Treatment for arthritic hands needs to be consistent to experience optimal results, which means you don't quit just because you don't want to do it anymore. To reduce the impact of arthritis and live as close to a normal life as possible you will need to put forth some effort. You don't have to write down a list of must do's everyday, but a good start would be to do one treatment for arthritic hands every day. It doesn't have to be the same thing, in fact, it would be better if you switch it up.
It also helps to have an open mind when it comes to alternative methods of health care such as acupuncture and herbal medicines. There are other alternatives available, however, herbal medicine and acupuncture are two of the most effective and popular treatments for arthritis as far as alternative health care is concerned. Don't limit options to traditional treatment, but explore new and different ways to manage arthritis pain and enjoy life to the fullest.
Keep in mind that what works for one person may not for another and remember consistency is a key factor, so you can't expect miracles right off the bat you need to give a new arthritis treatment time. For example, many people know that hand exercises are an excellent treatment for arthritic hands, but if they only do them for a couple of weeks do you really expect the exercises to be beneficial long term. We all know better than this don't we?
Another excellent treatment for arthritic hands is the use of hot wax also known as paraffin wax treatment. Hot wax treatments are simple as well as cost effective. You can get a paraffin bath unit for under $40 ready to go with cloth mitts, wax and all at Amazon. Not only does it reduce arthritis pain in the hands, but leaves skin feeling soft and rejuvenated. You can't lose with this one.
Hand massage is another treatment for arthritic hands that feels good. Who doesn't love a massage of any kind? If you can't massage the hands yourself then a hand held massager will do it for you or you can get a manicure and a hand massage at the salon. Hand massage improves flexibility and circulation, especially when a moist heat therapy mitt is used prior to the massage.
You might be wondering what a moist heat therapy mitt is, well, it's another type of treatment for arthritis in the hands. The mitts are microwavable and reusable and feel wonderful on stiff, achy arthritic hands. You might run across them under the name of hand wraps, so don't get confused as they do the same thing, which is warm up hands to relieve arthritis aches and pains.
For those who like electronic gadgets there's always the use of a TENS unit as a treatment for arthritic hands. You simply hook up the electrodes to the hand and the electrical impulses go to work on your behalf in a matter of minutes. Don't worry, the type of units s0ld to the public are completely safe and simple to use. You can buy a quality TENS unit for under $50.
If you like to work with your hands in the garden or have other hobbies that require dexterity in the hands then you will benefit greatly by wearing a pair of arthritis gloves. Arthritis gloves are a treat not just a treatment, since they can help you to do so many things so much easier. To get an idea of what they're like and how beneficial they are check out Imak Arthritis Gloves on Amazon they have 129 reviews with a 4+ star rating and cost is under $20 for two pairs.
Finally, there's always the option of a topical cream for arthritis pain relief. My favorite is Sombra it's not only good for arthritis pain, but other aches and pains as well. You can find Sombra as cold or hot therapy and cost is under $15, so it's priced competitively. Sombra is non greasy, non- staining, alcohol and animal free and absorbs quickly.
As you can see treatment for arthritic hands can be conventional or not so conventional the choice is yours. I say give them all a try to see which one or ones best meets the need.