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AdamShark
281

I'm a guy thats full of life! Like to try new things out and gain new experiences. Usually experiences new hobbies every once in a while and keep working at it till I master it. Love writing and sharing knowledge and experiences. 
I consider myself a eBay selling expert, fitness/workout freak, outgoing social animal, etc. etc. etc.
 

Recent Posts

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Health
by AdamShark
6 years ago
Oxyelite Pro Diet Pill Review - Pros and Cons - by Adam Shark

1.Appetite Control - This will seriously make you lose appetite. Everyone I know has lost appetite using it, many will claim to have "forgotten" to eat. One dose will typically curve your appetite for at least 5 hours.

Health
by AdamShark
6 years ago
How many Calories do you burn while doing Squats?

How many calories do you burn squatting? That is a very popular question asked by many people starting their fitness goals. Squats are one of the most intense and best exercises you can do for overall fitness purposes. It burns an insane amount of calories, cuts fat and forces...

Health
by AdamShark
6 years ago
M100 vs. 45 Minutes on the Treadmill

So which is better? A slow and steady pace? or a high intensity interval training workout? Well, here are some factors you need to consider before making a judgement. A slow and steady turtle may not win the race in this case. Many will tell you that in...

Health
by AdamShark
6 years ago
Top 20 Fat Burning Foods - Lose weight quick!

Experts will tell you that 80% of losing weight and staying fit is based on what you put into your body. Is that true? Yes. This is true. Most will exercise and will not see and weight coming off or slimming down due to poor diet. So what kind...

Health
by AdamShark
6 years ago
High Intensity Interval Training - Example Workout #1


Don't have access to a gym? Don't have access to famous workouts like P90X and Insanity? Don't worry! Keep up with our example high intensity interval training exercise and it'll be just as good! Apply these exercises before and after your daily workout routines and you'll see...

Entertainment
by AdamShark
6 years ago
Top 10 List - Best Classical Music of All Time


We all have our own list of classical song we love. Whether it's by composer, style, or instrument - one can appreciate the art of classical music in their own way. We always look for "best of" CD at the music store, only to find 4 out...

Health
by AdamShark
6 years ago
The DL50 Extreme "Back Attack" Workout

The 3 best back workouts combined into a deadly mix!

Health
by AdamShark
6 years ago
5 Minute Home Workout for Maximum Fat Loss

Don't have time to workout? Don't have access to a gym? Don't worry! That does not mean you can't get a good workout! Try the 5 minute home workout challenge!

Health
by AdamShark
6 years ago
How To Do a Muscle Up

Here are some tips that'll have you doing a muscle up in 3 weeks. Complete this routine within the next 3 weeks as many times as possible and you'll be able to do at least one muscle up. It's basically two exercises put into one. The pull up and dip.

Health
by AdamShark
6 years ago
5 shares
M100 Workout - The Ultimate High Intensity Interval Training Exercise

The M100 workout is one of the best ways to maximize burning calories in a short amount of time. This is considered to be the most common and most effective high intensity interval training (HIIT) of all time.

Technology
by AdamShark
7 years ago
Pricing on eBay - How to create listings that sell

We all know that selling on eBay is highly competitive. So how do you compete? Any seller on eBay can agree that everything is price sensitive. This pretty much determines if your item will sell or not.just based on the price.

Health
by AdamShark
7 years ago
Top 5 Compound Movement Exercises

Compound movements are the best exercises to gain muscle and lose fat. It's also a great way to get in shape - for overall fitness purposes. So why are compound movements the "best" exercise? Well, its simple. Compound movements forces to use multiple muscle groups in your body, forcing to develop muscle mass and lose fat simultaneously.

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