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AnnaMcPhee
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Health
by AnnaMcPhee
4 years ago
Improving Your Memory - Easy Exercises You Can Do For Maximum Results

Having a super-power memory is no longer confined to elite ranks of super heroes, everyone can benefit from developing techniques and tricks to memorize even the most complex of grocery lists! Use these simple exercises to get started, and flex those memory and imagination muscles today.

Health
by AnnaMcPhee
4 years ago
Why am I Bloated? Diagnose & Fix Bloating Today

Bloated? Puffy? Having to loosen the jeans? Bloating is a condition that affects most people at some point in there lives. There are many causes for it, but it might not always be what you expect! Test out these methods, theories and products & get rid of the bloat!

Travel & Places
by AnnaMcPhee
4 years ago
5 Incredible Foods You Must Try in Mexico

There are so many delicious food options when travelling around Mexico that it can often be overwhelming and hard to choose what to eat! Go on your holiday armed with this quick food guide so you wont miss out on some of the best culinary delights that this diverse and colorful country has to offer.

Health
by AnnaMcPhee
4 years ago
Managing Hay Fever Naturally

Seeing the blossoms on the trees and long grass growing are  beautiful signs of a summer to come for many people – for others it can induce fear about the allergy season that is upon us. Swollen eyes, itchy nose… hay fever is unpleasant at the best...

Health
by AnnaMcPhee
4 years ago
Five Fast Ways to Eat Yourself Happy

In a modern world fueled by caffeine, sugar and highly processed foods, it is becoming increasingly evident that we really are what we eat. Making small and simple modifications to your diet can have huge effects on mood, depression, anxiety and general health. Start with one of these five healthy changes and eat your way to happiness!

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