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BarryCross
266

I love to write articles on all aspects of life, though one of my biggest passions is health/fitness & wellness. Please feel free to visit my blog "Healthy Lifestyle Tips" for all the latest tips on wellness, weight loss & generally living a healthy life. You can also recieve 2 X FREE fat burning ebooks as a thankyou for visiting the site by clicking here ===>>> http://www.healthylifestyletips.org

Recent Posts

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Health
by BarryCross
9 years ago
How to Get Lean Calves - Get Rid of Those Cankles With This Programme

There are literally millions of women all over the world on a quest to learn how to get lean calves. These are commonly known as "cankles" by most and by following the tips in this article we can help you get rid of that unwanted fat. This will lead to a more shapely, beautiful looking lower leg so you can confidently wear those shorter skirts and dresses with confidence.

Home & Garden
by BarryCross
9 years ago
Frigidaire Stainless Steel Portable Dishwasher Review

Honest and unbiased reviews revealing the good and bad of portable dishwashers. Plus grab yourself a bargain with up to 66% discount on some of the latest models including FREE delivery.

Home & Garden
by BarryCross
9 years ago
SPT Countertop Portable Dishwasher Review

Lets be honest, who enjoys washing their dishes up by hand? I don't think I know any one who personally does. It's both extremely boring and most of all time consuming, yet the job at some point has to be done. The SPT Countertop Portable Dishwasher is the...

Health
by BarryCross
9 years ago
What Is Body Composition? - Overweight Versus Overfat

What is body composition? It is used to evaluate the percentages of fat, muscle and bone in our bodies. Muscle tissue takes up less space in our body than fat tissue does, therefore our body composition, as well as our body weight, determines how lean we actually are. Because of this you can have two people who are both the same height and same weight that can look completely different from each other, that's because they have a totally different body composition.

Health
by BarryCross
9 years ago
How to Build Muscle at 50 Plus - 4 Things You Really Need to Know to Build Muscle at 50 Plus

The over 50's body is very different to that of a much younger person, therefore you need to adapt your training to suit. If you are looking for ways on how to build muscle at 50 and over this article will help you. Lets cover 4 top tips that you really should know, plus always before you start a new programme or diet consult your doctor first.

Health
by BarryCross
9 years ago
How to Get in Shape in 8 Weeks - 5 Steps That Will Show You How to Get in Shape in 8 Weeks (Proven)

If you're looking for ways on how to get in shape in 8 weeks then this article will help you get there. We will cover 5 key fundamental steps that are crucial to your results. They will speed up your results and in the process help give you the information and knowledge to maintain your hot new look.

Health
by BarryCross
9 years ago
How To Get Rid Of Small Pimples Fast - 5 Simple Steps For Removing Pimples Quickly

5 simple and easy steps to remove pimples from all areas of your body and face.

Health
by BarryCross
9 years ago
Diet to Build Muscle and Lose Fat

Diet To Build Muscle And Lose Fat Muscle Building – The fastest way to build your muscles is to get consistently stronger. Perform barbell exercises for all the major muscle groups. ie: barbell curls, dead lifts, bench press, shoulder press, squats, and bent over rows etc. Increasing your...

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