8 Ways to Bust Negative Thoughts
I believe life is like a huge roller coaster ride, there are the ups, and there are the downs. Often, we cannot change the cards we are dealt. The only thing we can control is our attitude and how we choose to deal with it.
Of course, to some of us this is easier said then done. We all know that we need to stay positive or make lemonade when life gives us lemons, but it is hard sometimes. Whether you are going through a bad breakup, a lay off, humiliation, defeat, putting yourself down, hurting yourself, embarrassment, or just life gets you down .... here are 7 ways to bust through the negativity and get you back to your game.