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chuckvtt
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Lifestyle
by chuckvtt
6 years ago
4 Step Process to Stop Fighting and to Start Communicating

Non-Violent Communication is a simple 4 part model to eliminate defensiveness, contention and arguments. It helps to develop empathy, understanding and compassion which allows you to build stronger, healthier and more loving relationships.

Health
by chuckvtt
6 years ago
Staying Optimistic: 3 Key Factors to Keep in Mind

The key to being happy and staying optimistic is to remember 3 key factors: personal, pervasiveness and permanence. Learn how Dr. Martin Seligman research from positive psychology can help you to be more optimistic and happy.

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