How to Stop Biting Your Nails
Biting your nails in public is usually considered socially unacceptable, the resulting nails are unattractive and in more extreme cases people may bite nails until the point that they bleed. However there may also be a health concern that is often overlooked. Biting your nails leads to a constant transfer of bacteria between your nails and mouth. This can result in infection in the nail bed and even damage to the gums and teeth. Learn everything you need to know in order to quit this annoying habit.