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Jordan
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After growing up with a love for sports and self-improvement, I graduated college with a Bachelor's in math, economics, and statistics. I currently work as a personal trainer for a gym in the Dallas area while continuing to support the research division of a very well-known healthcare provider as a statistical computer programmer. I also do some statistical freelance work for a well-known publishing company. I spend my free time learning about all things "fitness," and enjoy sharing my passion for athletic performance and healthy living with others.

Recent Posts

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Health
by Jordan
3 years ago
4 Simple Fitness Tests

Use these 4 quick and easy fitness assessments to determine where you are and what you need to improve to look and feel better.

Health
by Jordan
3 years ago
High Intensity Interval Training (HIIT)

Instead of spending hours on the treadmill, elliptical, or exercise bike, consider using HIIT to boost your results while cutting your gym time by 50% or more!

Health
by Jordan
3 years ago
3 Fitness Myths That Need To Die

With the prevalence of fitness fads, many people get caught up in training mantras that simply aren't true. Here are 3 myths and why you should avoid them.

Health
by Jordan
3 years ago
1 share
3 Reasons to Walk More

Not only is walking the simplest and most affordable means of transportation, it can and should be used as a "secret weapon" for health and healthy weight maintenance.

Business & Money
by Jordan
3 years ago
The Basics of Affiliate Marketing

If you're new to or unfamiliar with affiliate marketing, this article will give you the basics and show you how you can start making money with this powerful online marketing tool.

Business & Money
by Jordan
3 years ago
3 Tips for Affiliate Marketers

Affiliate marketing is a great way to earn additional income without spending money on starting up. Here are 3 tips to get you started successfully.

Business & Money
by Jordan
3 years ago
3 Reasons to Use Affiliate Marketing

Anyone new to online marketing should give affiliate marketing a try. Here are 3 reasons why this is a great place to start.

Sports
by Jordan
3 years ago
3 Steps to Increasing Your Vertical Jump

Every athlete should want to jump higher. Improving the vertical jump will create a much better athlete. Here's how to do it in 3 simple steps.

Health
by Jordan
3 years ago
The Secret to Fat Loss

This one trick alone can be the difference between developing diabetes and developing a rock hard midsection. Start applying it right now to look better and be healthier.

Health
by Jordan
3 years ago
Fat Loss Kettlebell Workout Routines

If you need a little extra fat loss or your workout routine is getting a bit boring, check out these brutal, but brutally-effective kettlebell workouts designed for fat loss.

Health
by Jordan
3 years ago
Kettlebell Workout Routines for Beginners

New to kettlebell training or want to give it a try? Check out these effective kettlebell workout routines designed specifically for beginners!

Health
by Jordan
3 years ago
The 5 Exercises You Need to be Doing

Here are the 5 simple exercises that everyone should be doing to not only reach their goals, but to be an effective human being as well.

Health
by Jordan
3 years ago
Benefits of Kettlebell Workouts

Kettlebells are powerful tools for increasing your fitness. Learn about the benefits of using kettlebells in your workout routine.

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