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KalaViv
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Health
by KalaViv
8 years ago
What is Shiatsu or Acupressure Massage?

An intro explanation of what a typical shiatsu massage is, it's uses and benefits. Shiatsu is often referred to in the west as "acupressure."

Lifestyle
by KalaViv
8 years ago
Top Self-Improvement Books of 2011 for Gift Giving

A lighthearted guide to choosing one of the top self-help books/audio. Each book has a quick overview and is categorized by type of person who might enjoy it. Helpful whether shopping for the holidays or birthday gifting.

Health
by KalaViv
8 years ago
What does Vata, Pitta, Kapha Types Mean?

A simple brief intro to the Ayurvedic types: Vata, Pitta, & Kapha. This can help those especially interested in yoga and holistic health to create balance via diet, exercise and lifestyle choices for their type. Written by experienced yoga teacher.

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