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Kevin-Kingston
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Lifestyle
by Kevin-Kingston
5 years ago
How To Make The Perfect Birthday Card

Making the perfect birthday card is something that's very special and appreciated by the person whom receives it. It let's the birthday boy, or girl know that you care enough to take a bit of time out of your day to make something original; tailored to their certain habits...

Health
by Kevin-Kingston
5 years ago
Why You Need To Include Powerlifting Into Your Workout.

If there is one thing missing from your workout what would you say it is? For most, I believe it is powerlifting. Powerlifting incorporates bench press, deadlifts, and squats for a combination that will provide you with more time, intensity, and progression.

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