Book Review: Flat Belly Diet! for Men: Lose Up to 27lbs in Just 32 Days
A revised version of a very successful diet intended for women, this Flat Belly Diet! for Men was adapted for men. It's a quick read and offers some great insight to foods that might actually help you lose the pounds that have built up around the gut. If you like nuts (I love them - cashews, peanuts, almonds, etc), then you'll be glad to add these to your diet.