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Hana
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Health
by Hana
7 years ago
How to Fight Fat with Water and Fiber

By eating 4 to 6 smaller meals with more fiber will curb your hunger and make you drop the fat. Load up on at least 1 - 2 Tablespoons a day of Flax Seed.

Health
by Hana
7 years ago
Fight Infections without Antibiotics

Infections lead to taking antibiotics which lead to building a bacterial resistance. Best to only take antibiotics when it is crucial you cannot try anything else. If you do have to take antibiotics then drink green tea with them.

Health
by Hana
7 years ago
4 Tips for Skinny Girl Soups and Stews

Does it just seem easier to open a can of soup, heat and serve? Making soup from scratch scares you away with all the chopping, simmering, and time consuming stuff.  If you follow these quick and easy tips for making your own soups and stews you can save money...

Health
by Hana
7 years ago
7 Quick Exercises While Waiting

Quick Tips to burn calories while waiting.

Health
by Hana
7 years ago
Home & Garden
by Hana
7 years ago
How to Trim Puppy Nails

It is important to know how to trim and keep puppies nails smooth and not sharp.

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