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I am gradute of SUNY Oneonta and Albany Law School.  I spent five years working at WFAN 660AM where I worked for Imus in the Morning and as a talk show producer.  I am currently an attorney in upstate New York focusing primarily on personal injury and medical malpractice cases.  Beyond my professional resume, I am well read on sports, politics, health and fitness, and contain a never ending treasure chest of "useless" knowledge.

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What do you want to see?
by RobAx
7 years ago
7 Tips to Help You Start Lifting Weights

You want to start lifting weights but have no idea where to start. Maybe you are young and looking to get in shape so you can look good on the beach. Perhaps you are in your 30's or 40's and looking for a lifestyle change. Whatever the reason, there are some psychological hurdles you should overcome before you step foot into a gym.

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