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SiaJH
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by SiaJH
3 years ago
Anti-Inflammatory Kefir Smoothie Recipe: Kefir + Turmeric & Black Pepper

A unique kefir smoothie recipe, incorporating the anti-inflammatory spice duo, turmeric and black pepper. The article also outlines the health benefits of each of these 3 main ingredients and how they complement one another when it comes to fighting inflammation.

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