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Mitchel M.D.
217

Physician, Triathlete, Entrepreneuer, Patient Advocate,  my wife says high level ADHD!

Recent Posts

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Pets & Animals
by Mitchel M.D.
6 years ago
How To Pick A Great Dane

Great Danes are among the largest but most gentle of all dog breeds. They make the perfect family pet and are loyal to all family members. Children and Great Danes get along great. Read more to learn a few differences between the different types of Great Danes.

Travel & Places
by Mitchel M.D.
6 years ago
Avoiding Passport Trouble

Traveling with your kids is an awesome way to bring your family closer together. Trips to foreign destinations will make memories that last a lifetime. Getting your kids passports in a timely manner will save headaches and cut costs as you plan your trip. There are a few simple tips to avoid delay and hassle when applying for childrens' passports.

Health
by Mitchel M.D.
6 years ago
Those White Spots On Your Teeth

White spots on teeth are very common and have several causes. Options exist to remove them and improve your smile. This article discusses the causes and solutions to the problem.

Lifestyle
by Mitchel M.D.
6 years ago
Why Your Financial Planner Will Wreck Your Retirement.

If you have ever met with a financial planner, you will appreciate this article. Over the last 2 decades, I have worked with several and have many good friends who work in this industry. The average person would be shocked to learn the reality of how it all works and the negative impact it has on your portfolio.

Sports
by Mitchel M.D.
6 years ago
How To Improve Your Run By 2%.

Supplements can have a significant impact on your overall health and performance during training and competition. This article shows how an enhanced sports drink containing carbohyrdrate, amino acids and caffeine can improve run performance by 2%. Simple but effect techniques are among the easiest to implement in a training program. This data comes straight from the Sports Medicine research literature. As a physician and avid endurance athlete, I will distill the data and present it in a concise easy to understand format. The information is derived from scientific studies and each athlete needs to interpret the information while taking into account their own health and fitness level.

Health
by Mitchel M.D.
6 years ago
5 Simple Things To Improve Your Oral Health This Year

Take these simple steps to improve your oral health this year. Many people fail to realize the direct link between oral health and the rest of your body.

Sports
by Mitchel M.D.
6 years ago
Crushing The Myth. Enduarance Training For Better Performance

Endurance athletes and Triathletes are a special breed. Many myths persist and can limit your training results and race performance. This article reveals the real answers based on sports medicine research. Get the most from your training, nutrition plan and supplements.

Health
by Mitchel M.D.
6 years ago
The Diabetic Cheeseburger

Could eating cheeseburgers be linked to diabetes? Why you should care! The western or American diet is packed fully of excellent fast and delicious foods that will ultimately KILL you! Just scan the mortality statistics from around the globe and you will see how poorly we fare!

Health
by Mitchel M.D.
6 years ago
Can Sugar Be Good For Your Teeth

Xylitol is actually a sugar that has health benefits. I know it sounds to good to be true, but read on for the facts.

Health
by Mitchel M.D.
6 years ago
Cyberchondria - Don't Let The Web Take Over Your Life

Patients are spending more and more time researching their symptoms on the web. This can be quite beneficial to the discussion between a patient and their doctor. Excessive reliance on self diagnosis based on what one finds on a website can lead to excessive worry and unnecessary anxiety. Cyberchondria is a blended term that translates into Web Induced Medical Anxieties.

Sports
by Mitchel M.D.
6 years ago
How To Avoid GI Issues During Endurance Training

Review of sports medicine and nutrition literature on what causes GI distress when training and competing and how to prevent this unpleasant issue.

Health
by Mitchel M.D.
6 years ago
New Insight Into Oral Cancer -The Link To A Viral Infection

Doctors and medical researches have discovered an alarming link between developing oral (mouth and throat) cancer at a younger age. The like between HPV and this type of cancer

Health
by Mitchel M.D.
6 years ago
How To Avoid Paying $200 For A Sore Throat!

There is no reason it should cost an arm and a leg when you are ill! Do you know how to avoid paying ridiculous fees when you see your doctor or go to an Urgent Care? Physicians use prediction rules to help decide who has Strep throat and who needs testing/ who doesn't. Lab tests are expensive. I'll teach you how to help decide.

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