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Yindee
12,842

About me and what makes me tick? - helping people anyway I can!
I enjoy sharing my space on this planet with Info Barrel. My main interests are travel, food, gardening, natural health, art, inventions and design. I try to illustrate articles with my own pictures and this adds to the enjoyment of creating fresh material.
 I run a Q & A help service from our website for people wishing to help themselves to health. www.naturefresh.co.za  We also have a Facebook page .  I am the author of a full colour illustrated guide called: Heathy Happy Eating for all Blood Types.  Wherever there is there is a problem that needs a simple solution I try to find it!
 

Recent Posts

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Health
by Yindee
2 years ago
Do We Need Drugs to Control Cholesterol?

We make 85% of our cholesterol so why panic about the food we eat? Without cholesterol we would be in serious trouble because it is important for so many of the activities within the body that we take for granted. Medical propaganda and media hype keep reminding...

Travel & Places
by Yindee
2 years ago
Disneyland for a First Timer - WOW!

Been there, done it and got a first timer's badge. Even if you only come to the USA to experience Disneyland make it worth your while and allow plenty of days to explore the different resorts or worlds. They all have great educational value and there is no danger of becoming "Attention Deficit and Disorderly." Enjoy an endless medley of thrills, action and entertainment in realistic settings enhanced by immaculate landscapes.

Health
by Yindee
2 years ago
Salt is not white poison - without it you would be dead!

Sodium deficiency can cause high blood pressure, insulin resistance, depression, fatigue and it can increase the mortality rate of heart patients. There is a reason we get a saline drip on the way to hospital.

Health
by Yindee
2 years ago
Where do thyroid hormones come from and how do we disrupt them?

Find out how and why thyroid hormones can make you fat or thin! We can all improve the way we make and use thyroid hormones with simple nutrients, especially iodine. Did your doctor tell you that before they zapped your thyroid and gave you medications?

Lifestyle
by Yindee
2 years ago
Touch the Heart of your Valentine with these Red Hot ideas

Anybody can buy flowers, chocolates, and expensive presents or go out to dinner for Valentine's Day. So how about something different this year? Pick the flowers yourself, make a special card and pack up a posh picnic! Give simple yet meaningful gifts and add your personal touches.

Health
by Yindee
2 years ago
What happens when we use too much fluoride and how can it kill us?

The fluoride "enrichment" campaign has not really helped anybody to develop strong white teeth and stronger bones, let alone healthy gums.

Travel & Places
by Yindee
3 years ago
Easy Ride on a Coach around the Western USA Part 3 - The Coastal Route

The final part of our tour of the Western Landscapes. We head for Death Valley to Yosemite snd the Mammoth lakes. San Francisco, Monterey and back to LA.

Lifestyle
by Yindee
3 years ago
Your Best New year's Resolution and One Simple Trick to Maintain it

Break the inertia, the downward drag that New Year's resolutions can impose on you. Have fun this year! Dip into the jar. Choose a randomly selected note you wrote for one of the 365 days. Now find out how to set up this game so it helps you overcome personal problems.

Travel & Places
by Yindee
3 years ago
Easy Ride Around Western USA on a Coach Part 2

Part 2 of our coach ride to Bryce Canyon, a ride through Zion National Park and two nights in Las Vegas

Lifestyle
by Yindee
3 years ago
Growing Older Just Gets Better by the Day!

Hang out with people who are young at heart and are healthy and happy. They love their lives however long the are. Age does not matter when you are in peak health and can maintain it. I love being 60 plus!

Lifestyle
by Yindee
3 years ago
The Healthiest Eats and Treats for Parties, Picnics and Feasts

Entertaining and giving treats are usually associated with breaking diets and eating junk food. So here are the basig guidelines to provide healthy alternatives to suit the pickiest of eaters. Lay out a glorious festive spread to suit everybody. Or pack up a picnic and enjoy some beautiful scenery.

Lifestyle
by Yindee
3 years ago
How to Slim Down During the Festive Season

Enjoy a big family feast and still lose weight. Use these tasty tips to enjoy yourself without stinting on the good stuff. Replace fattening food with fat burning food. Stay slim, get slimmer!

Health
by Yindee
3 years ago
Why are so Many Americans so Grossly, Morbidly Obese?

America that sets the trend and the whole world is infected with morbid obesity. Even more so than by killer diseases like AIDS or Ebola! Perhaps we need to Supersize our wheelchairs, amublances and coffins to accomodate the global trend.

Travel & Places
by Yindee
3 years ago
Easy Ride Around Western USA on a Coach Part 1 LA to Vegas

There is so much to see and do on the Western side of the USA that no single trip can do it justice. We saw more and did more by hopping onto a luxury coach and loved it all!

Health
by Yindee
3 years ago
Don't get Booby Trapped into the Clutches of Cancer

Many of my friends who became vitctims of cancer were unaware of their options. How many choices did they have? It's not cool to have cancer. How to handle it is up to you, not the doctor.

Lifestyle
by Yindee
3 years ago
How Raw Eating can Kill You Quicker than Junk Food

Raw food forms the largest part of a healthy diet. Eating raw food exclusively is not for all of us. Some raw foodies turn into sugar junkies, get serious bacterial, fungal and mould infections, osteoporosis, thyroid disorders and cancer. Why? One man's fruit could be another man's poison, it seems.

Pets & Animals
by Yindee
3 years ago
1 share
Why a Siamese Cat Will Always be My Best Friend

We all need animal companions and don't even have to own one to enjoy their company. Siamese cats, anybody? Man's best friend is supposed to be a dog but cats don't bark, mess up the yard or bite children. You can take cats for walks, especially Siamese cats - but only with their consent!

Technology
by Yindee
3 years ago
Rhino Horn is Useless as a Medicine so Why Kill Them?

Imagine paying a small fortune for an illegal dose of rhino horn only to find out it is medically inert? Tests show that rhino horn was useless as a medicine for treating fever, inflammation, cramps or water retention for instance. Do we need to kill rhinos if chewing your own fingernails is as ineffective as rhino horn?

Lifestyle
by Yindee
3 years ago
The Many Faces of Facebook can Drive You Crazy

500 million people log on to Facebook every day. Is that you? Of course, we all use this convenient way of keeping in cybertouch with each other. But learn to control Facebook before it controls you. People are now suffering from what is termed Facebook depression and Facebook additction. Have we lost our soles to Facebook?

Health
by Yindee
3 years ago
1 share
Urine Therapy - Is It Really Just a Load of Piss?

We uriate and flush it away. Yuk! Then we drink 8 glasses of water to flush out our kidneys. I don't recycle what is thought to be a waste product and am not short of micronutrients, let alone toxins! But drinking all that urine? Believe it or not, you can survive on it - just in case you are trapped underground or shipwrecked. So keep a cup and a water bottle handy - urine can save you from a fatal bee sting or a snake bite. It can even be used to treat gluten sensitivity!

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