Protein Powder: A Way To Strong Body And Immune System
Protein is a significant nutrient required by all on a daily basis. Made up of indispensable and non-essential amino acids, proteins are the "building blocks" for a strong body. Protein maintain body cells, builds and also repairs muscles and bone. You can say that it is a source of energy and controls many important body processes related to metabolism. Protein requirements differ from person to person according to age, weight, sex, activity level and overall health.