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annacj
171

I am a freelance copy writer and journalist based in the UK . My special interest is in writing about natural health, beauty and lifestyle topics. 
Website: http://www.wellbeingwriter.com

Recent Posts

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Health
by annacj
6 years ago
Which type of yoga is right for me?

There are many different types of yoga and for the novice, it can be confusing to know which kind to choose. In this article discover some of the most popular types of yoga and whether they are right for you.

Health
by annacj
6 years ago
What type of foods are rich in iron?

Iron is an integral mineral which is part of all the cells in our body. If you're not getting enough it can deplete the body in various ways. Find out which foods are rich in iron and the best to consume to ensure you get enough of this important mineral.

Health
by annacj
6 years ago
How can I control my gluten allergy symptoms?

Gluten is an ingredient found in many bread products. For the thousands of people suffering with celiac disease however it's hard to digest and can cause the small intestines to become inflamed amongst other symptoms. Find out how celiacs can manage with their intolerance.

Health
by annacj
7 years ago
Sit your way to a flat stomach

This article will inform you of the best ways to get a flat and toned stomach quickly. While it's not always possible to get miracle results, with a little persistence, hard work and following a sensible exercise and diet regime, you can get a slim stomach.

Health
by annacj
7 years ago
10 minute yoga? Here's 5 essential poses

If you often feel as though you have no time to practice yoga, you're not in the minority. Feeling overworked and stressed is common and you may find yourself making excuses as to why you can't practice yoga. But you can get an effective workout in just ten minutes when you choose the right asanas (yoga poses). Here's some of the best.

Lifestyle
by annacj
7 years ago
Is going vegetarian the right choice for you?

More and more people are giving up meat from their diets, as part of a lifestyle choice which will help to benefit their health in the long run. But what are the most convincing arguments to become a vegetarian?

Health
by annacj
7 years ago
Are you naturally sweet?

We all love the taste of something sweet - whether it be a slice of cake, biscuit or just a bit of sugar in our afternoon tea. As the famous Mary Poppins saying goes, 'A spoonful of sugar helps the medicine go down'. But how good is sugar for us and what natural alternatives are available?

Health
by annacj
7 years ago
The Benefits of Juicing as Part of a Holistic and Natural Health Care Lifestyle

It's not always possible to get our five recommended fruit and vegetables a day. This is because we live fast paced lifestyles where we struggle to make sure all our nutritious needs are met. That's why it's easier to eat processed junk food as it's so readily available and many fruits and vegetables are considered less appetising - even though we're fully aware of how good they are for us! But getting your five fruit and veg a day doesn't have to be difficult.

Health
by annacj
7 years ago
Celebrate 2012 and Your Natural Health

Are you looking to get healthy in 2012? A new year may be upon us and the post-festive blues may have settled in, but that's no reason not to start taking action. Small steps to get motivated will pay off in the long run and best of all, you can do it in a way which benefits your lifestyle in and helps to promote your longevity and natural health.

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