How to Do a Safe, Healthy Juice Cleanse to Lose Weight and Feel Better
Juice cleanses, otherwise known as "juice fasts", can be a great way to lose weight and just feel better in general in a short period of time. They are an ancient practice that has been used throughout time to aid the body and the mind. However, there is a lot of false information out there, and this false information can lead to dangerous, unhealthy practices. It is important to stay prepared and informed in order to do an effective, healthy juice cleanse.