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Andrew Christopher
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Health
by Andrew Christopher
7 years ago
Freshman Fifteen: Secret Ways to Stay Thin in College

Weight loss at college is difficult. How to lose 10 pounds, 15 pounds. Secret weight loss ideas besides just diet and exercise!

Health
by Andrew Christopher
7 years ago
Freshman Fifteen: Stay Skinny, Lose Weight at College

Staying skinny or losing weight is a big problem with college students. Freshman Fifteen is where new college students get fat, and have to lose ten pounds or lose fifteen pounds to get in shape.

Business & Money
by Andrew Christopher
7 years ago
Investment Ideas - Commodity ETFs

ETF Ideas and ETNs for Commodities. Ideas for commodities that aren't as popular as Gold, Silver, and Copper. Agriculture ETFs and ETNs, Industrial metal ETFs and ETNs. ETFs and ETNs that could provide protect against inflation like Gold, but have lower bubble risk.

Business & Money
by Andrew Christopher
7 years ago
Investment Ideas - International ETFs

ETF (Exchange Traded Funds) ideas for August 2011. International ETF ideas. Europe ETFs from Non-Euro currency countries. International Asian ETFs. A review of my recent thoughts about International ETFs that may have better return or lower risk that the average Europe ETF, Asia ETF, or Global ETF.

Health
by Andrew Christopher
7 years ago
How to Lose Weight with a Food Diary

Lose more weight by using a food diary. Ideas on how to double check your diet, and find patterns that cause weight gain. Don't worry about being super-detailed, and looking up every calorie, unless you really have to.

Health
by Andrew Christopher
7 years ago
Lose Weight with a Simple Exercise Program

Simple exercise program to get in shape, lose weight, or improve health. Start by walking, biking, swimming, or jogging. Work hard enough to get your heart rate up, but don't wear yourself out - having to quit doesn't help!

Sports
by Andrew Christopher
7 years ago
Texas Hold-Em: Before the Flop (Early Position)

One of a series of articles outlining a basic Texas Hold-em strategy for play at home, online (such as Zynga Poker on Facebook) or at a live casino.

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