5 Unconscious Habits That Lead to Unhappiness & Poor Health
From this list it is easy to see that many of these behaviors are related. And if you are someone who identifies with any of these statements, it may seem overwhelming to think about how you can change to live a happier, healthier life. But don't worry. There interconnectedness means that once you start to do things differently, you'll see improvements in many areas. Just keep an eye out for anything that may be hindering you from not only living, but also from flourishing.