Log into InfoBarrel
Forgot your password?
Need an account?
Features0
Articles21
Comments55
Forum Posts23

healthy1chef
397

I've been a Chef for the last 33 years, love to cook and experiment with food and presentation and have also owned and operated my own restaurant successfully for the last 17 years.
I have a blog on starting a restaurant called Restaurant Success Tips and hope you'll check it out when you have time!
Looking forward to sharing health, cooking and business tips with product reviews (and maybe some golf,, my other passion) through writing here on Infobarrel and welcome you to write what you love too. Join here.
Follow me on twitter,  I'd love to follow you too!
Cheers!
 

Recent Posts

What do you want to see?
Technology
by healthy1chef
5 years ago
How to Remove Windows System Suite From Your Computer

Don't panic when Windows System Suite shows up on your computer. Remove malware with these tips and then install anti malware for future protection.

Health
by healthy1chef
5 years ago
Gluten Free Health Benefits

 

A gluten free diet is a must for anyone with Celiac disease since the protein in gluten can cause many serious health problems, mainly in the digestive system. If you have been having some stomach issues and wonder if you should eat gluten free and haven't...

Lifestyle
by healthy1chef
5 years ago
Zwilling J. A. Henckel Knives Review

Improve your cooking skills with the right tools for each job, check out one of my most favorite products ever for my own professional restaurant or the home cook: J.A.Henckels Knives Review!

Health
by healthy1chef
5 years ago
Get Fit during National Nutrition Month in March

Use these tips to get fit during National Nutrition Month in March to get healthy, feel and look better.

Health
by healthy1chef
5 years ago
Gluten Free Dining Out

If you have Celiac disease, you already know that you must manage your condition yourself through your diet to avoid all wheat, rye, oats and barley. How do you manage your condition when you want to get together with your family or friends for a...

Health
by healthy1chef
5 years ago
Eating Gluten Free for Celiac Disease

 

Celiac disease is a genetic disorder whereby the body is unable to tolerate gluten found in wheat, barley, rye and oats. With this disease, gluten attacks the small intestine villi that allow for absorption of foods. When celiac patients eat gluten, it...

Health
by healthy1chef
5 years ago
Power Nap For Energy

A power nap will boost your energy better than caffeine and drugs as well as improve your thinking abilities and memory.

Lifestyle
by healthy1chef
5 years ago
How to Make A Healthier Breakfast Sandwich

Breakfast sandwiches are a favorite of many but, can add too many calories to the diet contributing to obesity, high cholesterol or other health concerns especially if you buy them from a fast food restaurant.

My...

Health
by healthy1chef
5 years ago
How to Create An Indoor Retreat Area for Relaxation

 

Having a personal space to call your own to help you let go of stress and unwind that will provide a degree of sanity and relaxation in a sometimes hectic world can be a lifesaver to your health and well being including a positive mental...

Business & Money
by healthy1chef
5 years ago
How to Be the Valuable Employee to Save Your Job

professionalism

thoughtfulness

hard work ethic

perseverance

punctuality

spirit of teamwork

Step 1

To become the most valued employee pay...

Lifestyle
by healthy1chef
5 years ago
How to Create an Unforgettable Valentine's Day Getaway

Are you looking for something super special for your Valentine that will be memorable long after the day is over?

Skip the flowers that won't last a week, the candy that just adds calories and weight or the unwanted trinkets. Your...

Health
by healthy1chef
5 years ago
How to Prepare a Basic Emergency Kit for First Aid

 

It's always a good idea to prepare a basic emergency kit for first aid in the home to avoid searching cabinets, drawers and closets for band aids, scissors, ointments etc. when someone gets hurt. You'll want to be sure to have any...

Travel & Places
by healthy1chef
5 years ago
How to Have an Adventure Vacation

 

Getting away from it all is something you may be dreaming of and think there's no way you have the time or money to do it. You may want to have a terrific, extended, expensive, luxury vacation but are plagued with limited...

Health
by healthy1chef
5 years ago
Essential Oils Uses to Affect Mood, Attitude and Emotions

Essential oils were first used for healing since the beginning of time with the ancient Egyptians and many references are made in the Bible using them for anointing, embalming, mood enhancement and to relieve negative emotions.

 

Essential oils are rich,...

Health
by healthy1chef
5 years ago
10 Steps to Fight Off a Cold in Two Days

Most colds last between 7-10 days but, may last even longer. Getting sick is no fun and most of us don't have the time to take off work even like being sick. There are ways to fight a cold within two days if you know what to look...

Health
by healthy1chef
5 years ago
How to Use The New Food Pyramid To Guide Healthy Eating Choices

The USDA (United States Department of Agriculture) provides the new food pyramid as a guide to assist all of us in making the best healthy eating choices. By understanding this guide, it will become easier to make healthier eating choices for shopping, snacking and meal planning...

Health
by healthy1chef
5 years ago
How to Prepare Healthy Foods For Snacking

 According to Food Safety News and a recent report on the American Diet, "four of the ten leading causes of death in the U.S., including the top 3, can be influenced by diet: coronary heart disease, cancer, stroke, and diabetes. Critical dietary factors associated with these conditions include those...

Lifestyle
by healthy1chef
5 years ago
Top Food Dehydrator Brands

ÿFD

Are you trying to eat healthier, lose weight, create your own healthy snacks or trying to save money by avoiding wasting food? Would you like to dry your own fresh herbs, spices or make a batch of potpourri? Good for you for...

Lifestyle
by healthy1chef
5 years ago
Top Juicers

         Juicing is becoming more and more popular with health enthusiasts, the homemaker, parents wanting their kids to drink healthier options, people on the go and even for a college student if you’re trying to eat more fresh fruit and vegetables with minimal...

Health
by healthy1chef
5 years ago
How to Eat Without Overeating For Health and Wellness

Instructions patience positive attitude willingness to change eating habits support of family   Use the fine china at meals This may sound strange but, the first step to eat without overeating is to make mealtime special. Involve everyone in the family as often as...

1 2
© Copyright 2008 - 2017 by My Passion Media Inc. Terms of Service Privacy Policy XML Sitemap