Is Garlic A Magic Drug?
The two primary ingredients that produce the health benefits are allicin and diallyl sulphides. The pungent herb also contains vitamins B and C and is rich in calcium, sulphur, zinc, copper, potassium and phosphoric acid. While garlic is condsidered by many to be a wonderful health supplement, it should be used as part of a healthy lifestyle, not as an alternative to it. You should always consult your physician regarding any medical condition.