Herbal Remedies: Kava Kava
Suffer from panic attacks, migraines, or insomnia? Wary of using prescription drugs? Perhaps a Polynesian herbal remedy, known as Kava is for you. Used in Hawaii, Vanuatu, Melanesia, and many parts of Micronesia for thousands of years, Kava is a relaxant made from the root of the kava plant to ease social anxiety, or in higher doses, to relieve pain and aid in peaceful sleep.