John

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Sometimes in life we just need a little inspiration.

There are a few things you need to know to build muscle fast, one of which includes how much protein you need to consume

Ever want to know how inferior the nutritional value you get from eating at IHOP is? Read on.

Credit: http://neftegaz.ru/images/Neft%20Perey/opep%20meeting.jpg Introduction The Organization of Petroleum Exporting Countries, more commonly known to the world as OPEC, is an international organization that was formed with the goal of partnering with the world’s powers in providing the world with a steady supply of oil at a fair price. The fourteen...

What are the three amazing secrets to being jacked? How do the pro's do it? What is it that they know that you don't? How do they build shoulders like a bull, barn door lats and glutes strong enough to crush an apple? Well there's three things they do...

What has to happen for the earth to heal?